Role of counselling psychologist in coping with mental distress


Counselling psychology deal with the daily life stresses of their patients, teaching patients to cope with emotional, physical and mental health issues.

Counselling psychologists assist patients to maintain healthy personal and interpersonal relationships in their life. These professionals work with individuals, organizations, groups and families to find out major causes of mental suffering and then aid person to resolve these issues. Many psychologists team up with nurses, social workers and other mental health specialists to find the best treatment plans for patients.


Key skills of counselling psychologist are clear communication, listening skills, complex problem solving, patience, empathy, trustworthiness. Counselling psychologists must have ability to persuade others to change their minds or behaviour. They must develop culturally sensitive professionalism to maintain health boundaries and have sound knowledge of principles and methods related to the diagnosis and treatment of physical and mental dysfunction. Counselling psychologists demonstrates an effective balance between showing empathy and holding clients responsible for their actions.

Role of counselling psychologists are great in maintaining mental health of individuals. Counselling psychologists aid people to comprehend their powers and explore ways to cope up with daily problems and hardship. Main focus of counselling psychologists is on interactions between people and their environment, and on educational and career development.

While dealing with clients, counselling psychologists conducts interview to assess the client. During this process, they use different assessment tools like observational techniques and preparing case histories to understand about the client's life and his reason for seeking treatment. An evaluation include the biological, psychological, physical and social issues that have an impact on the client including medical issues, family background and previous experiences with treatment.

On the basis of thorough evaluation, counselling psychologists develop treatment plan in collaboration with client to address issues. Offering psychotherapy is major responsibilities of a counselling psychologist which includes range of methods of talk therapy. These professionals offer cognitive therapy, behaviour therapy depending upon the type of mental issues faced by patients.

To bind up the strands, it is well recognized that in the world of aiding, counselling psychologists address the mental issues and plan effective treatment techniques to resolve mental crisis of patients. Professionals assist in making intelligence choices and adjustments to patient’s environment.

Important: This article is developed through environmental information, academic experience and/ or personal view of writer. Writer is not responsible for any disagreement


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