How to prevent bleeding in gums while brushing teeth


Bleeding gums are signs of some disturbance in mouth. When person observes small quantity bleeding while spitting after brushing teeth, there may be some poor health condition of teeth. In order to retain good health of teeth and oral hygiene, you need to explore the source of the bleeding. 



There are several grounds of bleeding gums. This condition erupts due to brushing too hard, poorly fitting dentures, poor nutrition, inadequate plaque removal which contains germs and attack the healthy tissue around the teeth. This can lead to the gums to become inflamed and to bleed when brushing or flossing. This is known as Gingivitis and is the first stage of gum disease. During pregnancy, hormone changes can cause pregnancy gingivitis. Some medicines can also lead gums to bleed, even though you have excellent brushing and flossing habits.

When to visit doctor:
If your gums bleed regularly, there is a need to consult dentists.
If you experience following symptoms of gum disease, you must see the doctor:
-       Red or swollen gums
-       Sensitive gums, especially to hot or cold temperatures
-       Gums that seem to be separating from teeth, leaving a gap between the gum and the tooth
-       Frequent bad breath or taste in your mouth
-       Loose teeth as an adult
-       Changes in the way your top and bottom teeth align

There are some tips to fix this issue:
You must brush and floss regularly and consider adding a water pick or mouthwash into your oral hygiene routine.

To avoid bleeding gums, you must have control over eating snacking between meals or brush more frequently throughout the day. It is important to rinse with salt water once a day and use a soft toothbrush. You should avoid foods that contain high sugar or drinks that helps in developing bacteria. You should not smoke or chewing tobacco.

To recap, bleeding gums needs attention and proper care as it can be a sign of gingivitis, the first stage of periodontal disease. Person, gripped with bleeding gums must maintain oral hygiene.

Important: This article is developed through environmental information, and/ or personal view of writer. Writer is not responsible for any disagreement

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