Shakehand india: Global online magazine

People breathing in a polluted environment are more health conscious as compared to older generations. Presently, people are fond of super foods to gain full vigor and conduct daily activities smoothly. Super foods have nourishment property to enhance metabolic health and perform multiple body functions. In simple term, super foods are booster for mental and physical growth of individuals. Superfoods can be eaten to maintain good health, there are varieties of beans such as kidney beans, black beans and soybeans, blueberries, cranberries, strawberries, blackberries, cocoa, eggs, apple, broccoli, Brussels sprouts, kiwi, different breeds of fishes like salmon, tuna, mackerel, herring and sardines and green leafy vegetables like kale, collard greens, spinach, cabbage, green mustard, pumpkin, Swiss chard, wheat grass, sea weed, and tomatoes. Other nuts, seeds and grains like chia seeds, cinnamon, almonds, flax seeds, coconut, hemp seeds, quinoa, walnuts and oats can add nutritive value i

  Sleep is the strong pointer to maintain the health of individuals. Globally, people are facing serious sleep snags because of hectic schedules, stressful lifestyles and numerous health issues. Improper sleep can puff up cognitive weakening such as poor attention, lower logical reasoning control and disrupt the decision-making power. Sleep hygiene boosts a person's overall health. It is a combination of behavioral and environmental characteristics to enhance sleep quality. Adequate sleep hours are necessary for a person's mental as well physical wellbeing. It is highly recommended by medical experts that people must espouse a range of effective practices and good habits to augment quality of sleep. These conducts may aid individuals to become vigilant in daytime and perform routine work smoothly.  Sleep hygiene is used to treat mental illness, and insomnia. It is beneficial to alleviate poor behavioral habits and people may enhance their health. Improper sleep may inhibit

  Tagline: Welcome to bright future   Future dais is appealing in the technical innovative era. Individuals shape the future from correcting the blips and bitter environment of the past. Resentment and hostility can be alleviated through dumping hurtful incidence of childhood and teenage periods. When going ahead to envision a bright future, individuals put their endeavors to overpower negative thoughts and allow positive avenues to enter in their life. Dwelling glittering feelings, chasing super dreams and turning your mind to be on creative ring will diminish the sullenness of past happenings. Individuals display wide spectrum emotions in order to respond in a given situation. These feelings, whether positive or negative are embedded in their mind and if they feel acrimony or anguish, it may have strong unfavorable repercussions in terms of emotional and psychological ailments.  It is very hard to forget such emotional anomalies. People may grip under stressful and grief conditio

Individuals feel pesky when there is constant interference in their personal or professional life. It is a natural habit of people to intervene in others' matters through disapproving their endeavor or degrading in social situations. In familial relationships, some members may force a person to break the relationship with a spouse for minuscule grounds or in an official setting, turn down the contract. In general, people do not tolerate excessive interference in their affairs because they develop a good sense of taking decisions, or performing tasks. Interreference indicates disrespect and unnecessary dominance in one’s life.  It is not a fair practice to impose your own life dogmas or ideas on other’s lives. Individuals who ardently interfere in other’s matters have some negative traits. To cope up with their inadequacies, such people disparage others and interfere in other’s project through finding mistakes. According to human ethics, individuals in society or professional se

In the epoch of the digital revolution, there are myriads of boulevards for corporations to augment their brand position in a competitive business climate. Digital trust is the dominant phrase to develop healthy business relationships in the corporate world. Digital technologies enable the companies to perform business functions online and facilitate customers to buy products hassle-free and safely. It is imperative for corporate leaders to make all transactions securely to build trust among business associates as well as with customers. Digital trust is an important success factor for any organization to stay competitive and to get huge monetary benefits. Companies must assure all stakeholders, customers that the website is trustworthy, secure and customer friendly to prosper among rivals. Customers who trust a particular brand may be more magnetized to the products and make recommendations to others.  The term digital trust is elaborated as digital technologies and services are set

Lots of aspirants are struggling to get employment in companies due to population explosion and demand of highly talented professionals that can match themselves to technological progression. Employees are laid off frequently at mass level in giant companies. Such actions of corporation create crisis situation among employees with the fear of unemployment. Jobless is very difficult to manage as it leads to numerous mental syndromes such as emotional dejection, sadness, depression, fear, annoyance, guilt, hopelessness, and ashamed feeling. When a corporate downsizes its strength, it is a stressful situation for employees as they may grip under financial crunch and may not get immediate employment to revive from several losses. It also greatly impacts on family and societal relationship and disturb the mood of people. If they do not find instant solution to the problem of joblessness, it may result in mental instability. When a person is fired by employer, people may develop feeling

  Highways are modernizing at great pace to facilitate smooth and high-speed vehicle movement. Roads are constructed to allow vehicles to cover the distance in a short time and reach the destination quickly. Such revolutionary transformation raises numerous challenges to control the traffic on highways and mounting chances of lethal accidents. Severe road accidents may have intense emotional repercussions for survivors. People met with tragic accidents develop mental syndromes such as PTSD, paralyzing phobias, uncontrollable anxiety, and dejection that last for longer duration in later life. Survivors of disastrous road accidents undergo several serious problems of monetary crisis, Physical anguish and mental turmoil. Motor vehicle accidents can be a mental destroyer and people may develop Post traumatic disorders. Survivors of head on car crashes can be awfully shocking and ruin mental health which result in feelings of panic, worry, and tension for a long time. Survivors of catastr

In the fast-paced technological era, a gamut of psychological anomalies arises. Presently, users are highly dependent on digital technology for performing professional and personal work. Constant use of modern gadgets including laptop, mobile phones have a negative impact on the users. People around the globe are rapidly gripping under internet addiction and developing emotional strife such as depression, dishonesty, anxiety, social isolation, mood swings, and aggression. The Internet is excessively used by mass level users to amass information and extend social relations around the globe. This solemn mental issue is a social and public health problem among youths and grownups. People may get addicted to internet to ease some hostile feelings such as stress, isolation, sadness, and personal worry. Internet is an effective channel to instantly relieve environmental stress or discomfort on a particular day. But feelings of boredom, rejection, sadness or anxiousness can be vanished temp

  In human society, individuals of diverse cultures live together and support each other in any unpleasant circumstances. There are some people who help others in distress but others may not bother about the anguish of people. Moral values must be maintained to spread harmony and peace in society. One of the effective ways to cling to societal members is to encourage altruistic acts. It is a heated question whether people may come forward to exhibit altruism to people in trouble. Since childhood, children are groomed under the hut of parents to learn some positive actions and ethical behaviour in society. Growing children show their behaviours as they might have learned from parents and environment. Entering into teen age, adolescents develop their own dos and don’ts. Altruism is a noble act of a person to offer support to other individuals gripped in agony. In general terms, altruism is an inner feeling to aid people who are suffering from intense trouble without any self-interest.

  Dark tourism: Drilling the masked knowledge of past misfortunes Tagline: Curiosity to visit ruinous place Tourism of different kinds brightens color on the life canvas of humans. World is full of surprises for species. When analyzing tourism, it is comprehended that people have diverse preferences, choices and tastes to enjoy attractive, natural and unique locations around the globe. Dark tourism is filled with curiosity, digging natural facts about catastrophic incidence and offering opportunities to become alert and plan ahead for future challenges. Many visitors are eager to travel to places of mass death due to a natural disaster, war, or may be the presence of a paranormal entity to explore unknown facts and information to study and reach some resolutions for mankind in order to avoid such incidence in future. In modern times, dark tourism is in high demand especially among elite groups. Prosperity does not create thrills in their life. So, they want to plan an adventuro

  Being a creative professional, people constantly explore earning options to augment their mental and physical status. In this expedition, it is good to put light on life point survey.   Several online survey sites conduct research study for marketing of reputed products and services of giant global corporations. Users find these survey site in voyage of job opportunities online. People get allured to such survey panel for the site design, trustworthiness and quick payment delivery. Main enticing factor to stay with survey websites long time is the range of new branded product surveys and innovative question designing.   Some survey sites like life point survey are well established and conducting consumer surveys since more than two decades and participants never found any glitch and irrational behavior from customer care. Whenever they approached to representative of Life point survey, they attended issue and responded in timely manner.   The wonderful side of life intern

  Tagline: Disorientation while experiencing nightmare Dreams have numerous facets which range from blissful and spine-chilling while sleeping. Nightmares are categorically explicated as dreaded or unpleasant dreams which can lead to emotional uproar in person. When people see an evil or bad dream, it is termed as a nightmare. Normally people do not see fearful dreams but occasionally, it occurs while sleeping. If bad dreams disrupt sleep patterns, it has serious repercussions on human health such as impact on waking life. These dreams occur frequently during rapid eye movement (REM) sleep. It is the stage of intense dreaming and arises in the second half of the night. People report a range of events associated with nightmares. It can be displayed in real instance. A teenage girl used to experience terrifying dreams at least once in a month such as she was running constantly to deserted road and someone was chasing her. After some time, she was unable to run and a stalker was comin