Life after spine slipped disc operation: personal experience

Slip disc is widespread health condition around the globe. Especially females are more affected with slip disc after delivery or when they meet with some accident or injury.

 

The spine is very important part of human body and it is made up of several small bones, known as vertebrae. Disc is placed between each vertebra which is the shape of a flattened cylinder. These discs are responsible for flexibility of spine in bending forward or backward because of strong malleable material and have tough fibrous outer part and a softer jelly-like part in the centre named as the nucleus pulposus. It is observed that back pain is common symptom among people and slip (prolapsed) disc is major cause of this pain between 30 to 50 years.

Slip disc occurs when one of the disks ruptures (herniates) or stretches between the bones and presses on nearby nerves. When person suffers from slipped or prolapsed disc he/she complains pain, numbness, and weakness in back, legs, or arms. These symptoms may lessen with rest, medication, and physio therapy. Sometimes accident or prolong prolapsed disc may cause severe damage to disc. Such prolapsed disc is not cured by any therapy or medication and surgery is the only solution to give relief to patient. Mostly these spine surgery are successful and it improves condition of patients rapidly. But we cannot ignore after effects in some cases.

Prolapsed disc surgery is recommended by neurosurgeon when patient’s other health parameters are good. Also when patient is unable to perform daily activities and constantly feel numbness or weakness from the disk pressing on nerves then doctors immediately advice for surgery. In severe disc prolapsed, patients can lose control on their bladder or bowels and find trouble in standing or walking.

 

There are different types of surgeries done for herniated disc that include:

Diskectomyin which surgeon removes injured disk to relieve pressure on nearby nerves. Such surgery is performed in an open diskectomy with a cut in back.

Another surgical procedure is Microdiscectomy in which surgeon make small cut and inserts a thin tube with a camera on one end to check and remove the affected disk that presses the nerves.

In Lumbar laminotomy, surgery is performed by removing a small piece of bone called the lamina from the vertebra which covers to protect spinal cord. With the removal of part or all helps the surgeon to get herniated disk. It also can relieve pressure on nearby nerves and relives leg pain and sciatica.

 

After herniated disk surgery, pressure of the nerves is released and patients get rid of pain and numbness in legs or toes. Surgery is highly effectual treatment for prolapsed disc. It has prompt positive results and improvement in relieving pain or numbness and weakness within two to three weeks after surgery.  

Slip disc operation is very complicated operation and to prepare a patient is also a daunting task.

In real life scenario, I went through slip disc surgery over 20 years back. There were multiple reasons for this disastrous condition as I travelled with old vehicle and experienced bumps which injured my disc to great extent and became prolapsed. The operation was done because all other physio therapy, medication or rest didn’t relieve from pain. I had to suffer severe pain, numbness in right toes and upper side of leg. I constantly felt radiating pain in right legs which was not relived from any type of pain killer. Another disastrous symptoms was misaligned body posture. My body posture was bent towards right side and I had difficulty in walking due to nerve compression. During that time, it was horrendous feeling and I felt that I will never come up with this medical condition. At the same time, I thought that I should make efforts to revive from such horrible state and support doctors to diagnose properly and take good decision about the treatment. These positive approach worked. My Neurosurgeon in AIIMS Delhi decided to go for herniated disc surgery because majority of nearby nerves were compressed by prolapsed disc (L5S1) which had lost elasticity.

I had gone through surgery that was successful and when I was in ICU, all paramedical staff took great care of me. It was really a challenging surgery for surgeon. Surgeon recommended two months bed rest and did not allow moving out of the city. I followed and results were great. My pain and weakness was improved but numbness was still there in toe. Physiotherapist recommended some exercise which I am doing on regular basis to retain my health. Doctors explained some precautions such as avoid Lifting heavy objects, long sitting, bend or stretch too much, do not use stairs regularly, always choose front seat in vehicle, eat low fat and rich vitamin diet and drink milk regularly. Though sometime I ignored precautions so numbness increased but resuming exercises and diet, I made my health condition better.

Presently, I do regular household work, give home office sitting, going to social celebration in safe way, and sometimes use public transport also. The life after prolapsed disc is not bad but I adhere to medical advice of Doctor.

 

 

Closing thoughts:

From personal experience, I can appraise that slipped disc is a key health concern. It should be attended immediately so that exercise and medication help to reduce the sudden, severe lower back pain caused by a 'slipped' (prolapsed) disc. Slipped disc often presses nerve root which give rise severe pain and numbness in legs and toes. In slipped disc, majority of cases, symptoms gradually decreases with exercise or medication. Disks act as a shock absorbers, and person can bend and move without bones rubbing together. If condition is worse due to slipped disc, doctors suggest surgery.

 

Benefits of Trello application for companies

Companies strive for better tools to manage their complicated projects and to gain giant success in cutting age technical era. One of the powerful tool to enhance the management of project is Trello. Trello Enterprise, a subsidiary of Atlassian pioneered Trello, a web based list pioneer Trello application.

Trello is the flexible visual tool that strengthen management team to manage diverse project, workflow, or task chasing. Trello assists management team to accelerate work flow of any project. Trello is a hub of managing projects, organize assignments, and develop team teamwork. It creates a shared standpoint of company’s project.

 

Trello has numerous benefits to efficiently manage projects and enhance the brand image of company:

:While using Trello application, users can develop their task boards that include different columns and move the duties between them. Usually columns comprise of job status like To Do, In Progress, Done. This tool is highly effectual for  personal as well business management such as trello can be applied in real estate management, software project management, school bulletin boards, lesson planning, bookkeeping, web design, gaming, and law office case supervision .

 

Major characteristic of Trello web based tool is its board and card system. In this process, separate tasks are tagged with boards and card is allocated to every task. Key purpose of cards is to track lists which highlight separate assignments, and its progress. Normally, Trello is effective application in organizational management which combines numerous project management and teamwork functions, and guarantees employees to converse, follow updates, and confer projects in real time. A particular use of Trello is the efficient voting system where personnel can support/reject a project and take action in timely manner.

Personnel can use Trello’s Power-Up calendar to arrange tasks with shorter deadlines, allocate operations last-minute, and show them depending on their position. Trello tool contain all germane discussions and corporate facts that will be efficiently stored in the system for further purposes and backed up against eventual rupture or failure.

In Trello application, there is layers of security to sore sensitive information. It uses a bank-level encryption mechanism to guarantee that data of personnel will not leak. User as admin has permission to access the data by authorized participants.

 Key aspects of Trello application:

Detailed and Quick Overviews of Front/Back Cards, Easy, Drag-and-Drop Editing, In-Line Editing, simple labelling, Tags, and Comments, Progress Meter Checklist, Card Records Archive, Stress-free Upload (Local Devices, Dropbox, Google Drive, and Box), File Attachment, and filtering the data. Organizations using Trello management tool gets deadline Alerts and Notifications, automated Email Notifications, and activity Logs. Trello tool also reflects individual/Group Task Assignment, Information Backup, retrieving the information, SSL Data Encryption, Mobile-Friendly Views, Developer API, Customer Support, Easy Upload (Local Devices, Dropbox, Google Drive, and Box). It also includes activities like file Attachment, Voting Options and topic debates.

 

Besides several benefits, Trello has many demerits also.

Main drawback of Trello application is that this tool cannot be accessed when there is no data access. It does not work without internet or if data is vague. Trello is not compatible to manage huge projects with multiple team. Other demerit is storage limit 10MB file upload for basic members. Business class and Trello Gold members can use a 250MB file upload limit.

Another issue using Trello application is that users cannot edit a comment in the card. Trello is lacking in some robust agile features and cannot create long-term plans. User do not get facility of review iterations.

Final note:

Trello is smart application to manage projects in any corporation. In simple term, Trello is an implausible online project management tool that is helpful to any organization in planning important projects from any location.

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