Negative shades of overfishing in ecosystem

Overfishing is one of the worse human action which involves catching more fish from the water than is maintainable. Such practices have negative repercussion of decline in these species, which can happen rapidly and challenge the ecosystems and may affect the stability of the environment. Several scientists have speculated that increasing overfishing may collapse the marine sea food in coming years.

 

Key concern with the practice of overfishing by human is that it exhausts marine creatures in the water that disturbs the ecosystems and has dangerous environmental aftermath.

Technical modernization in every arena made human life simple as well as it also threatens to environmental health. Advanced fishing equipment and procedures and huge vessels facilitate fishermen to capture large amount fishes for commercial use. Such fishing operation results in declining species in ocean and fishermen and boats roam to new location to go deeper in sea to capture fishes. This has devastating outcome for ecosystems. Other negative effects of overfishing is scarcity of food sources for other marine species. Such actions may have dangerous consequences in terms of decrease in number of marine animals.

Continuous overfishing operations may damage ecosystem and lead to dead zones in which oxygen level is low and organism survival is difficult. It can be understood that overfishing has negative impacts on the environment because it disturbs the equilibrium of the marine food webs.

It is imperative to take initiative to stop overfishing.

Best way to prevent practices of overfishing to lessen the consumption of sea species. Another effectual process to curb overfishing is that Governments and international organizations must jointly make efforts to implement legal policies to stop illegal fishing, give support to marine subsidiaries to promote sustainable fishing, and devise strategies so that overfishing can be controlled. Government also facilitate organization to develop more Marine Park to save fishes and help them for reproduction.

 

Final note:

In a critical analysis, it is well grasped that overfishing in oceans is alarm for forthcoming disaster at global scale. Overfishing is a detrimental human operation which threatens the whole ecosystem. Marine scientists are worried about overfishing as it can reduce the remaining fish, as well as affect their reproduction. When fisherman continuously capture fishes from ocean, it will corrode food web that creates imbalance in ecosystem and annihilation of some marine creatures.

 

Survival tactics during Blizzards

Natural disaster hit global populace in diverse forms and leave devastating impact in which human survival is endangered. Among them Blizzard cause massive destruction in affected areas. Blizzard is an intense weather event in which snowstorm along with strong winds result in blowing snow and low visibility with low-temperature weather.  Major elements that distinguish a blizzard from other snow storm are wind speed and perceptibility. The National Weather Service explained to blizzard as, “A storm in which wind speed is more than 35 miles per hour (mph) and visibility is less than a quarter (1/4) mile". Such atmospheric conditions continue at least few hours. Blizzard is deadly snow storm and has devastating impact on human society. 

The main cause of prevalence of blizzards is collision of a mass of warmer air with a mass of very cold air. The crash of the air masses activates the atmospheric tension required for high wind speeds. There are regular and ground blizzard that hit in natural atmosphere. In ground blizzard, strong winds lift and blow loose snow or ice on the ground. It is different from regular blizzard, in which there is no precipitation at that time, but it is present at the surface in the form of snow or ice.

 

Blizzards has dangerous consequences in cities. It can disrupt traffic and communication. Due to strong wind speed and snow, power lines can fail and can create shortage of food and water if the blizzard is continued over a long duration. These devastation may derail the life of people. Additionally, people injured during Blizzards may not get urgent medical treatment.

 

Precautionary measures: 

There are some preventive steps that people must take to survive. When there is prediction of Blizzards by weather experts, people must adopt safety measures such as avoid any travel, stay indoors, and keep ample amount of eatables, drinks and ensure appropriate supplies of heat. Basically traveling during a blizzard is unsafe because strong winds, slippery roads and low visibility increase the chance of accident. It is important to prepare emergency medical kit in which there are medicines to treat chronic conditions, such as asthma, high blood pressure, or diabetes. Other major problem during blizzards is wreaking havoc of power lines. High speed of the wind and snow may disrupt power supply, break branches and trees. It is necessary that flashlights, batteries, candles, a portable phone charger, and plenty of blankets and warm clothes should be handy. Some people try to use risky procedures to heat their homes such as charcoal and gas grills that can create large amounts of smoke which is dangerous for human health. It is recommended to stay hydrated and remain warm to have proper oxygen for good health.

 

People are advised to adopt proper government guidelines to keep warm their home and remain properly dressed when going out for any urgency such as wrapped body with warm clothes, a hat, a scarf, gloves, thick socks and boots to protect ears, nose, fingers, and toes. It is always better for all residence in hit areas of blizzard to be updated with news for storm warning.

 

Closing thoughts: 

Rolling up significant facts about Blizzard, it is well established that Blizzards is an extreme meteorological conditions that has capacity to wreak havoc on life and property. Blizzard hit in atmosphere when the air temperature is near or below the freezing point of water. Meteorologists explicated that Blizzards is the outcome of collision of warm air with very cold air. During Blizzards, it is advised that people must stay at home and stock up sufficient food and water for survival. Preventive measure during worse hit natural disaster is the only way for people to remain safe.

Ocean acidification deteriorates human health

 Oceans are beautiful gift to people in this planet. Oceans are media for trade and voyage from one country to other and for pleasure in world. Humans and water entities get oxygen and maintain good health if oceans are free from pollution. Oceans are responsible for regulating climate which in turn give huge benefit to living organism. In brief, the ocean offers good resources to improve human health that include food, oxygen, livelihoods, blue spaces, and medications. Recently, climate scientists have observed intense threat to such natural resources due to increasing ocean acidification. Human’s bad practices worsen the level of pollutions in oceans. Earlier, ocean acidification pose threat to the marine arena only but currently, it becomes a major human health issue among climate researchers and experts. Several scholars have realized that ocean acidification massively impact on the resources that are responsible for human health. Ocean acidification leads to malnutrition and poisoning, respiratory problems, and mental health illness.

It is evident that carbon dioxide (CO₂) accumulating in the world’s oceans and leads to ocean acidification which is major health hazard to global populace. Humans poor practices such as burning fossil fuels and drive deforestation results in increasing CO₂ in the atmosphere  which pollutes oceans and leave negative impact on living beings. Adult exposures to polluted oceans may increase the chances of cardiovascular disease and dementia. Plethora of researches also indicated that due to this environmental degradation, when people consume contaminated seafood, it can damage developing brains, diminish IQ and increase the risk of autism in children, ADHD and learning disorders.

As acidification increased, living organisms have to put more energy to maintain their acid-base balance, metabolic processes, or other biological functions for their growth, reproduction, and existence.

Environmental researchers and world leaders have to recognize this issue as an emergency basis. They must explore numerous mitigation and adaptation management policies that can be implemented to curb oceans acidification and offer health benefit to global people. Main mitigation approaches is to execute strategies that aimed  at  the  lessening  the  energy  use  by  industrial  sectors,  decrease  of  net greenhouse gas emissions, decarbonisation of energy supply, and carbon capture and repossession through the improvement of natural sinks or engineering practices.

At bottom line:

To encapsulate the facts of ocean acidification and its harmful impact on human health, it can be appraised that today, oceans have faced unprecedented challenges due to some poor human actions that pose danger to their wellbeing. In natural sphere, marine and coastal biodiversity offers huge benefits for human health. Oceans are very important for livelihood of humans and global geo-chemical processes, such as climate regulation. But rising level of carbon dioxide in the atmosphere results in ocean acidification and is key concern for climate scientists. It directly affect wellbeing of humans and lead to numerous serious illness like mental health disorder, respiratory issues. Therefore government and other environmental organizations must tackle this severe environmental issue to provide protective covering to global community and improve their health.

Rising food and water insecurity: Major environmental threat

Human living is dependent on food and water. Water is life source of food because it is required in ample amount for cultivation of crops. Food and water security is under severe threat due to rising temperature in atmosphere and unsustainable farming practices by agriculturalists. Basically, agriculture affect the environment through its direct impacts on land cover and ecosystems. At global level, agricultural practices are responsible for climate change through emission of greenhouse gases and drop of carbon storage in vegetation and soil.

At local level, farming decreases biodiversity and immensely impact on natural habitats through land conversion, eutrophication, pesticide inputs, irrigation and drainage. Unsustainable agricultural practices may result in direct environmental degradation such as soil erosion and loss of pollinators.

If this environmental issue is ignored by climate scientists, it may pose serious danger to the lives of humans, economic wealth, and peace and security at global scale.

To curb the severe environmental issue of global food and nutritional insecurity, government and other concerned organizations must take effective steps and espouse good tactics to lessen the impact of bad agricultural practice.

Primarily, farmers need to cultivate more nourishing food items with less water. They must adopt pioneering technologies for biodegradable and more sustainable food production. They need to work out to augment crop yields; execute well-organized irrigation approaches such as recycle of drainage water and use of water resources of marginal quality. Agriculturalists must adopt advanced techniques for using fertilizer and water. It is necessary to protect crop from insects and reduce loses from post-harvest through smarter farming procedures.  They need to put more efforts to develop sustainable livestock and maritime production.

To tackle food and water insecurity, climate professionals must focus on talent of people and institutional framework. They must develop new institutional arrangement for water regulation in regional areas. It is highly advisable to make improvement in value chain. Agriculturalists must address on the value chain of production, post-harvest management, processing, selling, consumption to distribution and trade, efficient water and food recycling approaches. It will definitely aid to secure environmental water supplies.

Closing thought:

Currently, food and water insecurity is intense environmental issue because of poor practices adopted by farmers and drastic climate change. It is well recognized that food and water is basic necessity of humans to survive. Therefore agriculturist must espouse modern techniques to produce quality food and improve water management system to enhance human life. 

Cracking the mystery of how hallucinations in normal person turn to mental ailment

 

Psychological interpretation of environment is highly important to individual for sound mental health. Mental disorders are dangerous for human beings as these syndromes have detrimental impact on health. Hallucinations is one of the major mental deformities in psychiatric arena. Hallucinations are a symbol of schizophrenia and gamut of other mental syndromes.  

Triggers of hallucination can be listed as medications, some type of illnesses, excessive consumption of alcohol, and sleep deprivation. To elaborate the phrase psychologists specified that that it is state of misinterpretations in the absence of a sensory stimulus. In Hallucinations, patients experiences corporeal things that appear real but it is a creation of patient’s mind by your mind. This mental syndrome have immense impact on human senses. For instance patients hear sound that others do not hear or visualize images

Such sensory experiences may be the repercussion of mental illnesses, the side effects of medications, or physical illnesses such as epilepsy or alcohol use disorder. It is also observed that individuals experiences image, hear voices in the state between wakefulness and sleep. Hypnagogic hallucinations Happen in awake state. When person visualize images in sleeping, it is termed as hypnopompic hallucinations.

Many psychological reports such as National Institutes of Health has demonstrated that for some people, hallucinations is normal process. It means that people see image or hear sound in social setting which is not a sign of any mental illness. It can be explicated through example of some sad life events where people loss their close family members and they hear voice of lost person and tell to others that their near one is still with us. Reports of NIH indicated that it is a reflection of grief. Sometimes in normal person, signs of hallucination ailment are present. These person may hallucinate with every day events. Some teenagers admitted that they had heard their own thoughts as spoken voices. In lively instances, children also indicated that they conversed with imaginary buddies. With these events, it can be comprehended that normal waking imagery is different from person who experience hallucination as a result of schizophrenia.

Types of hallucinations:

Hallucinations badly impact on person’s vision, sense of smell, taste, hearing, or bodily sensations. There are different state of hallucination that people suffer:

Visual hallucinations: In this state, patients visualize the images, objects, persons or light that are not present in realty.

In olfactory hallucinations, patients feel some stringent smell when they wake up or at night but actually no smell is spread around them.

Gustatory hallucinations are akin to olfactory hallucinations. Patient in this state feel some sense of taste instead of smell.

Auditory hallucinations is related to hearing sound or patients feel that someone in speaking to them. This is most common form of hallucination.

Lastly, in tactile hallucinations, persons feel touch or some movement in body such as any germ is moving on hand.

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Interpretation of about hallucination is that composition of the brain has pivotal role hallucinations. Patients who suffered from hallucinations earlier often have lesions that are located in areas of the brain responsible for the type of hallucination they experienced. Other factors that trigger hallucination include severe injuries, diseases, genetic disorders, and drugs.

 

Closing thought:

Binding the psychological realities of Hallucinations, it is appraised that Hallucinations are predominant mental deformities associated with schizophrenia in which person experiences voices and perceive images that are not real. 

Healthy employee relations may boost production in organization

 In rapidly transforming business world, most of triumphant companies focus on employee relations. Key objective of any global firm is to gain competitive advantage in business. Therefore, human resource team of companies recruit highly trained and effective workforce that can assist to increase production. Several surveys indicated that work culture in the organization has changed drastically within two decades. 

Currently, executives of company are working in challenging environment. With the emergence of novel technologies, it is imperative to create a calming working condition for personnel and management must embrace revolutionary strategies to strengthen workforce for excellent outcome. With these managerial tactics, employees may get work satisfaction and they can put great efforts to prove themselves in allocated task.

Employee relation:

Employee relations in business climate is an intricate phenomenon. It has been observed over the years that there is a speedy growth in the labour force which has generated new developments to deal with employee relations. It poses great challenge to management team in any company. The phrase, employee relations is elucidated as warm relations between employers and employees. Presently, firms are struggling to become more supple and transparent. The objective of employee strategy in company is to strengthen employee relations and create good teamwork in workplace.

 In multinational companies, human resource team has to resolve various employment issues and its main focus is to retain professionally trained employees to boost economic condition of company. Earlier, management role was restricted to maintain relationship between a boss and subordinate who worked in given instructions of management without objections. In present scenario, the role of employer and employee has been changed due to continual transformation in business environment. Currently, it is quite challenging to manage employer-employee relations. To cope up these this challenges in external business environment, HR managers need to hone skills such as active listening, flexibility and make changes in decision-making process. This professional adeptness enables the management team to resolve problematic issues that may occur within their workforce.

With hi tech development around the globe, companies are more involved in developing novel strategies to magnetize and retain talented employees. It is well recognised that healthy employee relations in company entice prospective candidates along with engaging existing personnel.

Concluding remarks:

When reviewing different aspects of employee relations in companies, it can be settled that employee relations directly impact on worker retention and their satisfaction. Therefore, major aim of any company is to focus on offering great facilities to enhance employee relations and develop healthy workplace. It is well observed that business culture in companies are changing with time and accepting new philosophy to reinforce the employee in organization to boost production. 

Ghost presence in ancestral family

 

Below story will astonish people 

 My grandparents were fond of narrating stories of supernatural entities to our parents. They frequently had long discussion with their friends that ghost haunting is a prehistoric time debate and people had horrific experience of haunted house, tree, animal or some objects. My grandfather was intelligence officer in private company and grandmother was brave lady. They had to live away from their ancestral house.

The day marked as horrifying, when my grandfather returned back from his office to home at late cloudy night and he observed that dog sitting near to his house behaved in abnormal way. Sometimes he barked ferociously and other times, it looked that he sensed something invisible image nearby. Since my grandfather had profound knowledge of animal’s overactive sense, he understood that dog had seen some supernatural entity to sense ghosts or some other paranormal activity in surrounding. My grandfather entered to house and took rest but was very restless.

Next day, at around 10 AM, my grandfather received a message from relative that his house in native place was in the process of grabbing by powerful local people. My grandfather became stressed and immediately made a plan to rush to his ancestral house. But his son and daughter in-law opposed his decision as there may be danger and life threatening scenario over there. He didn’t agree with family and took a decision to visit in his ancestral house to protect his relatives from wrongdoers.

 Same day, in evening hours, when he started from home for native place, same ferocious dog created horrifying sound. My grandmother was too worried and said that animals have intense power to sense danger and requested him to cancel the trip. Suddenly, my grandfather met with heart attack like chest pain and he fell down. All of family member rushed to hospital for immediate treatment. By the grace of God, he recovered by some small medication.

 After taking rest for few days, my grandfather had joined office. During that period, he noticed that dog was relaxed and responded him with affection. Again, a messenger came from ancestral house and handed over some legal document associated with house to my grandfather. When he read the notice, he became stand still and stunned how could it be possible? It was his hallucination or it was real incident happening. He was informed that all relatives staying there were buried in the premises of ancestral house and one dog was sitting nearby.  My grandfather was asked to visit the place to recognize the body of all relatives that were recovered from the ancestral house. He immediately rushed to native place.

When my grandfather reached to native place, same dog was sitting over there. He was again dumbfounded and thought some supernatural entity shielded him because last night all relatives were brutally murdered and buried according to police report. There was some connection with dog who sensed the threat in house where wrong act happened. Cops told to my grandfather that in ill-fated night, it seems some criminals attacked to your house to find valuable items and murdered all people. This dog ran to police station and was indicating us to follow. Finally we followed the dog and came to know the criminal activity.

 After knowing and connecting all the incidents, I am forced to believe that ghost exist. This time animal ghost protected my grandfather because same dog cannot be present in two different cities over hundreds of kilometers apart.

 Important Note: Above story is partially fiction and some glimpses of incidents are true. Any resemblance is a coincidence. Writer is not responsible for any disagreement. 

JIRA: Software application tool to track project management issues

 

Jira is an effective software application pioneered by the Australian software company Atlassian to track glitches of project management. This tool is extensively used by agile development teams to track bugs, stories, epics, and other issues. Jira is beneficial application for start-ups and enterprises as it supports teams to plan, assign, track, report, and manage work and brings teams together.  Initially, Jira software application was used to track bug in project management. Now Jira tackle wide range of issues such as a leave request form, a project task, and test case management to agile software development.

Default Issue Types in JIRA Software include story, a functionality request stated from the user's viewpoint, Bug is a problem that disrupts service or product functionality and epic is a huge work that comprises of many issues.

At JIRA Service Desk, numerous default issues are shown such as Incident or a System outage, service request is a general request from a user for a service or a product, Change is execution of new solutions or technologies, and problem is the tracking of underlying causes of incidents.

The JIRA dashboard comprises of numerous useful functions and features to tackle issues in project management hassle free. These are mentioned below:

Requirements and Test case management

In Agile Methodology

Project Management

Software Development

Product Management

Task Management

Bug Tracking

 

 

Procedure to apply Jira software application in managing projects in enterprises:

 

1) Firstly, open Jira software and navigate to the Jira Home icon

2) Select Create project option

3) Choose a template from the library

4) Set up the columns as per requirement from Board settings

5) Generate an issue

6) Lastly, invite Team members and begin to work on issue

Normally, JIRA tool is used by software developers but any professional in collaboration with team can utilize this application for managing project.  JIRA is very supportive tool for marketing of companies and firms who engage freelancers.

Final note from writer:

In technical era, any bug or serious issue in managing projects can be tracked from Jira, a software tool. Especially technical writer get benefit of Jira tool to manage their technical documents. In simple form, Jira is a bug tracking software application to track, organize and prioritize bugs in project management.  It assist in organizing and tracking documentation tasks.

 

Light therapy to enhance mood of people griped in seasonal affective disorder

 

People in convoluted world suffer from various mental turmoil. Due to heavy work load, tough life and frequent relocation for job, many professionals grip in depression which needs medical attention. Seasonal affective disorder is a type of depression that normally occurs in winter season due to lack of sunlight which impact on circadian rhythms of person that regulates the biological processes in body. Lack of sunlight or less exposure can drop the serotonin and melatonin levels in body which can immensely affect sleep patterns and mood.

 

Psychologist advices light therapy, also termed as phototherapy to lessen the impact of depression and enhance mood of such professionals.  Light therapy is conducted by using artificial bright light lamps or blue light to create daytime environment for 30 to 60 minutes duration to elate clients in order to make them mentally comfortable and reduce visible symptoms of depression. The light boxes or lamps are designed with fluorescent lights on a metal reflective base to diffuse the light and filter out unsafe ultraviolet light rays. Such light exposure in the morning is helpful in maintaining body’s normal circadian rhythm. It can be understood in such way that when light enters in eyes, they send signals to the brain to decrease the levels of melatonin.

It is observed that light therapy is beneficial for depression that is not regular, Jetlag, Sleep disorders and dementia patients. Light therapy is an effective treatment for depressed patients but have some side effects. Major side effects of light therapy are headache, eye strain, irritability and nausea.

It is not approved by FDA for seasonal affective disorder therefore therapists must be cautious while applying light therapy to depressed patients.

Final word:

Light therapy is used by therapist to treat numerous mental health illness such as Seasonal affective disorder. It is very safe and easy to conduct on patients. Normally therapist asks patients to sit close to lamps to absorb light with in specified period of time. It really works with depressive patients to enhance their mood. Positive aspect of light therapy is that it is low cast and accessible as light boxes are portable and easy to handle.

 

Dominant role of artificial intelligence in Media industry

 

In hi-tech technical world, companies have revolutionized their business operations. In media industry, technical progression has immensely impacted on TV, VFX, and radio to get huge triumph. Entertainment industry has enormous unorganized digital data storehouse which can be collected and evaluated with the application of advanced technology named as artificial intelligence. Artificial intelligence along with machine learning and natural language are effective technical innovation to foresee user involvement with media content.

 

The outstanding aspect of Artificial intelligence is to generate a human-like facet to consolidate unstructured digital data in media industry. Artificial intelligence is beneficial for media industry to quickly appraise and retrieve drastic emotional changes. Another trait of artificial intelligence in media industry is to gather information to understand changing behaviour of users and trends of digital media consumption as it provides exact data to industry for future enhancements.

Audience can be benefitted with artificial intelligence application. They can listen and add to favorites to numerous videos, audio podcasts, and high-quality streaming music with the use of Artificial intelligence. Another glinting feature of Artificial intelligence is that this technology can classify digital data as per mutual features. Such precise assessment can help Media Company to predict user engagement and offer good monetization prospects. Presently, numerous companies have espoused different AI solutions for new music which attract users. Such recommendations becomes popular due to the complexity of new algorithms.

Media industry has adopted Artificial intelligence to magnify user engagement. AI technology offers great advantages in acclimatizing content to promising users. User can reconnoiter important content with Artificial intelligence technology and realize that media industry gives importance of their choices and needs. Such application of technology increases the subscriber base and media industry gain financial benefits.

To condense the facts about application artificial intelligence in media industry, it can be elucidated that artificial intelligence is novel technology which amalgamate relevant data of users which greatly influence on the mind of viewers.

Life after spine slipped disc operation: personal experience

Slip disc is widespread health condition around the globe. Especially females are more affected with slip disc after delivery or when they meet with some accident or injury.

 

The spine is very important part of human body and it is made up of several small bones, known as vertebrae. Disc is placed between each vertebra which is the shape of a flattened cylinder. These discs are responsible for flexibility of spine in bending forward or backward because of strong malleable material and have tough fibrous outer part and a softer jelly-like part in the centre named as the nucleus pulposus. It is observed that back pain is common symptom among people and slip (prolapsed) disc is major cause of this pain between 30 to 50 years.

Slip disc occurs when one of the disks ruptures (herniates) or stretches between the bones and presses on nearby nerves. When person suffers from slipped or prolapsed disc he/she complains pain, numbness, and weakness in back, legs, or arms. These symptoms may lessen with rest, medication, and physio therapy. Sometimes accident or prolong prolapsed disc may cause severe damage to disc. Such prolapsed disc is not cured by any therapy or medication and surgery is the only solution to give relief to patient. Mostly these spine surgery are successful and it improves condition of patients rapidly. But we cannot ignore after effects in some cases.

Prolapsed disc surgery is recommended by neurosurgeon when patient’s other health parameters are good. Also when patient is unable to perform daily activities and constantly feel numbness or weakness from the disk pressing on nerves then doctors immediately advice for surgery. In severe disc prolapsed, patients can lose control on their bladder or bowels and find trouble in standing or walking.

 

There are different types of surgeries done for herniated disc that include:

Diskectomyin which surgeon removes injured disk to relieve pressure on nearby nerves. Such surgery is performed in an open diskectomy with a cut in back.

Another surgical procedure is Microdiscectomy in which surgeon make small cut and inserts a thin tube with a camera on one end to check and remove the affected disk that presses the nerves.

In Lumbar laminotomy, surgery is performed by removing a small piece of bone called the lamina from the vertebra which covers to protect spinal cord. With the removal of part or all helps the surgeon to get herniated disk. It also can relieve pressure on nearby nerves and relives leg pain and sciatica.

 

After herniated disk surgery, pressure of the nerves is released and patients get rid of pain and numbness in legs or toes. Surgery is highly effectual treatment for prolapsed disc. It has prompt positive results and improvement in relieving pain or numbness and weakness within two to three weeks after surgery.  

Slip disc operation is very complicated operation and to prepare a patient is also a daunting task.

In real life scenario, I went through slip disc surgery over 20 years back. There were multiple reasons for this disastrous condition as I travelled with old vehicle and experienced bumps which injured my disc to great extent and became prolapsed. The operation was done because all other physio therapy, medication or rest didn’t relieve from pain. I had to suffer severe pain, numbness in right toes and upper side of leg. I constantly felt radiating pain in right legs which was not relived from any type of pain killer. Another disastrous symptoms was misaligned body posture. My body posture was bent towards right side and I had difficulty in walking due to nerve compression. During that time, it was horrendous feeling and I felt that I will never come up with this medical condition. At the same time, I thought that I should make efforts to revive from such horrible state and support doctors to diagnose properly and take good decision about the treatment. These positive approach worked. My Neurosurgeon in AIIMS Delhi decided to go for herniated disc surgery because majority of nearby nerves were compressed by prolapsed disc (L5S1) which had lost elasticity.

I had gone through surgery that was successful and when I was in ICU, all paramedical staff took great care of me. It was really a challenging surgery for surgeon. Surgeon recommended two months bed rest and did not allow moving out of the city. I followed and results were great. My pain and weakness was improved but numbness was still there in toe. Physiotherapist recommended some exercise which I am doing on regular basis to retain my health. Doctors explained some precautions such as avoid Lifting heavy objects, long sitting, bend or stretch too much, do not use stairs regularly, always choose front seat in vehicle, eat low fat and rich vitamin diet and drink milk regularly. Though sometime I ignored precautions so numbness increased but resuming exercises and diet, I made my health condition better.

Presently, I do regular household work, give home office sitting, going to social celebration in safe way, and sometimes use public transport also. The life after prolapsed disc is not bad but I adhere to medical advice of Doctor.

 

 

Closing thoughts:

From personal experience, I can appraise that slipped disc is a key health concern. It should be attended immediately so that exercise and medication help to reduce the sudden, severe lower back pain caused by a 'slipped' (prolapsed) disc. Slipped disc often presses nerve root which give rise severe pain and numbness in legs and toes. In slipped disc, majority of cases, symptoms gradually decreases with exercise or medication. Disks act as a shock absorbers, and person can bend and move without bones rubbing together. If condition is worse due to slipped disc, doctors suggest surgery.

 

Benefits of Trello application for companies

Companies strive for better tools to manage their complicated projects and to gain giant success in cutting age technical era. One of the powerful tool to enhance the management of project is Trello. Trello Enterprise, a subsidiary of Atlassian pioneered Trello, a web based list pioneer Trello application.

Trello is the flexible visual tool that strengthen management team to manage diverse project, workflow, or task chasing. Trello assists management team to accelerate work flow of any project. Trello is a hub of managing projects, organize assignments, and develop team teamwork. It creates a shared standpoint of company’s project.

 

Trello has numerous benefits to efficiently manage projects and enhance the brand image of company:

:While using Trello application, users can develop their task boards that include different columns and move the duties between them. Usually columns comprise of job status like To Do, In Progress, Done. This tool is highly effectual for  personal as well business management such as trello can be applied in real estate management, software project management, school bulletin boards, lesson planning, bookkeeping, web design, gaming, and law office case supervision .

 

Major characteristic of Trello web based tool is its board and card system. In this process, separate tasks are tagged with boards and card is allocated to every task. Key purpose of cards is to track lists which highlight separate assignments, and its progress. Normally, Trello is effective application in organizational management which combines numerous project management and teamwork functions, and guarantees employees to converse, follow updates, and confer projects in real time. A particular use of Trello is the efficient voting system where personnel can support/reject a project and take action in timely manner.

Personnel can use Trello’s Power-Up calendar to arrange tasks with shorter deadlines, allocate operations last-minute, and show them depending on their position. Trello tool contain all germane discussions and corporate facts that will be efficiently stored in the system for further purposes and backed up against eventual rupture or failure.

In Trello application, there is layers of security to sore sensitive information. It uses a bank-level encryption mechanism to guarantee that data of personnel will not leak. User as admin has permission to access the data by authorized participants.

 Key aspects of Trello application:

Detailed and Quick Overviews of Front/Back Cards, Easy, Drag-and-Drop Editing, In-Line Editing, simple labelling, Tags, and Comments, Progress Meter Checklist, Card Records Archive, Stress-free Upload (Local Devices, Dropbox, Google Drive, and Box), File Attachment, and filtering the data. Organizations using Trello management tool gets deadline Alerts and Notifications, automated Email Notifications, and activity Logs. Trello tool also reflects individual/Group Task Assignment, Information Backup, retrieving the information, SSL Data Encryption, Mobile-Friendly Views, Developer API, Customer Support, Easy Upload (Local Devices, Dropbox, Google Drive, and Box). It also includes activities like file Attachment, Voting Options and topic debates.

 

Besides several benefits, Trello has many demerits also.

Main drawback of Trello application is that this tool cannot be accessed when there is no data access. It does not work without internet or if data is vague. Trello is not compatible to manage huge projects with multiple team. Other demerit is storage limit 10MB file upload for basic members. Business class and Trello Gold members can use a 250MB file upload limit.

Another issue using Trello application is that users cannot edit a comment in the card. Trello is lacking in some robust agile features and cannot create long-term plans. User do not get facility of review iterations.

Final note:

Trello is smart application to manage projects in any corporation. In simple term, Trello is an implausible online project management tool that is helpful to any organization in planning important projects from any location.

Monkey pox: Emerging health threat to humans

Monkeypox is an uncommon medical syndrome akin to smallpox. It happens due infection with the monkeypox virus. Infected rodents such as rats, mice and squirrels can spread monkey pox to humans.  Earlier, this was spread in African continent but more recently it has outbursted in several countries the world.

 Patients infected with monkeypox exhibits array of symptoms like muscle aches, fever, headache, back pain, low energy, and swollen lymph nodes. People also show signs of rashes on their face, palms, soles of the feet, eyes, mouth, throat, groin, and genital and/or anal regions of the body which remains two to three weeks. Lesions in the body range from one to several thousands. Firstly lesions begin flat, and then liquid is filled in these cuts before they dry up and drop with a fresh layer of skin forming beneath. These symptoms subside with supporting care. Patients get recover with medicines for pain.

People get infected with Monkeypox when they come into contact with an infected animal or a person. It can be spread from Animal to person through broken skin, such as bites or scratches, or through direct contact with blood of an infected animal’s bodily fluids or sores. Person to person infection of Monkeypox virus is rare. It can grip persons when they come closure with the sores, scabs, respiratory drops or oral fluids of a plague-ridden person in situations such as hugging, kissing or sex. Monkeypox can be transmitted to humans through contaminated materials such as clothing, bedding and other linens of an infected person or animal. Monkeypox is differentiated from other poxes through swollen lymph nodes.

 Diagnosis of monkeypox is performed by health care specialists by taking tissue sample of an open sore and these samples are sent to labs for polymerase chain reaction (PCR) testing. Blood test of infected person is also done to confirm for the monkeypox virus.

Treatment options are not available to cure this medical condition. But infection can go off with immune system of patients with in two to three weeks. 

Preventive measures: Monkey pox can be curbed through generating awareness and educating among people about its transmission, symptoms and consequences. Health experts recommend numerous preventive techniques for exploding monkey pox in community such as persons should not use any materials, such as bedding from infected patients. It is recommended to isolate infected patients from others and maintain proper hygiene when come in contact with infected animals or humans. It is advised to frequently wash hands with soap and water or using an alcohol-based hand sanitizer. People need to avoid sleeping on floor as it is a high risk factor for spreading infection.  Nurses, attendants and medical staff must use proper personal protective equipment (PPE) to handle patients. Some news sources specified that people must avoid cosmetics like cream, lotions made from African regions materials.

Bottom line:

To encapsulate, monkey pox is transmitting rapidly at global level. Numerous researches have indicated that monkey pox spread in human population via interactions with infected wildlife animal and by eating or handling bush meat. Since treatment options are not available, patients have to manage self and it goes off with time.  Preventive actions such as hygiene and isolation can lessen the impact of Monkey pox. Though it is not threatening still medical attention is needed to subside the symptoms and better health care.

Important: This article is developed through environmental information and personal view of writer. Writer is not responsible for any disagreement.