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Showing posts from February, 2018

Yoga therapy for severe psychological disorder

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Yoga is fundamentally a practice. Yoga therapy is beneficial for life threatening mental disorder like bipolar disorder, schizophrenia, obsessive-compulsive disorder, Alzheimer disease, Post-Traumatic Stress Disorder, Parkinson’s diseases, and attention deficit-hyperactivity disorder. Patients of Bipolar depression show symptoms of irritability, guilt, impulsive mood swings, and feelings of restlessness. People with bipolar depression also tend to move and speak sluggishly, sleep a lot, and gain weight. Additionally, they have tendency to develop psychotic depression, a condition in which they have lost contact with reality and to experience major disability in work and social functioning. In Obsessive-Compulsive Disorder, patients experience recurrent, invasive thoughts or repetitive actions that are understood to be irrational and unnecessary. These periodic, aggressive thoughts, called obsessions, and uncontrollable, repetitive actions, called compulsions. These thoughts cause

Cheating in exams – A self-destructive Virus

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In fast life, all of us want to achieve our career objectives instantly. In academic career, pupils are not mature and misguided by fraudulent. They involve in some academic misconduct such as cheating in exam, doing plagiarized assignment or writing fake practical reports. The most common is cheating in higher secondary Board. In this period, there is an enticement to cheat in exam due to pressure to score high and perform better in subjects. Therefore, many schools have made strict policies on academic deceit. It is well perceived that cheating in exam is short term gain. Students are unaware of negative consequences of such misconduct as it will stagnate the academic knowledge, lower the performance in future or even hamper in exploiting golden career opportunities in life. Cheating in an exam can result in severe consequences like punishment imposed by school. Students may be expelled or dismissed from high school or college. These are the short term negative impac

Artificial intelligence: Surpassing human mind

Artificial Intelligence is rapidly emerging arena of engineering with an intent to equip machines that can act and respond like humans. Artificial Intelligence is the science and engineering to make intellectual machines, mainly intelligent computer programs. It is associated with the analogous task of using computers to comprehend human intelligence. Artificial Intelligence is the subdivision of computer science which deals with intelligence of machines where an intelligent agent is a system that takes actions which maximizes its probabilities of success. In early phase, artificial Intelligence focused on developing programs for game playing. Modern AI involves several tools and techniques human like reasoning, learning, planning, and language and pattern recognition. It can be said that the vital principles of AI include such cognitive factors like rational, knowledge, communication, perception and the ability to move and manipulate objects. Artificial Intelligence me

Street crime around the globe and defensive tactics

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World people are vulnerable to high rate of street crime which has devastated their life. Street crime happens on the streets and highways. Currently the graph of street crime such as chain snatching, homicide, assault, rape, robbery, and stealing is in increment trend especially in developing countries. Street crimes are normally committed by an estranged and self ‐ destructive group of people. The headlines of newspapers are replete with reported incidents of street robberies, carjacking, sexual assault and missing children. Street crime is intentional act and make a plan to affect people damagingly. Generally, street crime is more intense in nature as compared to other crimes like white collar crime. Street crime crooks come from a lower socio-economic status and are less educated. In some cases, street crime is an intentional fierce offense and have dangerous outcome such as a traumatic death of innocent victims. The offender of street crime often targets the right vict

Diamond Jewellery - Helpful guide for buying

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Diamonds are precious and available in our natural environment in several of sizes, colours, and shapes. All diamonds possess complex combinations of traits that make them exclusive. Adequate knowledge about diamonds before making purchase plan is beneficial for consumers. Grading system of diamond as expert jewellers use are 4Cs to assess quality . These are: Colour : The perfect diamond is colourless. A diamond’s colour quality is assessed using a 23 colour grading scale ranging from D to Z. According to GIA diamond colour grading scale, diamond colours can be appraises as: Ø Colourless (D-F) Ø Near Colourless (G-J) Ø Faint (K-M) Ø Very Light (N-R) Ø Light (S-Z) Clarity : This is very important for checking while buying diamond. A perfect diamond has no inclusions or surface deficiencies, while low grade clarity will have inclusions that cannot be marked by an unaided eye and may even have chips or other surface aberrations. Diamond clarity gr

Natural face pack to maintain glowing skin

In today’s polluted environment, housewives, working females and girl students suffer from lot of skin problem like pimples, blemishes, spots, and tanning. Every females want to be charming and maintain beautiful and glowing skin. Due to busy schedules, and high charges of facials, many females normally drop the idea of vising to beauty parlours. In doing so, they do not maintain a healthy and radiant skin. To fully understand these issues, here is an instant solution of preparing face pack from the natural items of kitchen. This face pack will help in maintaining soft skin if one regularly follows the procedure. Secondly, the natural items are not adulterated and consequently will not harm the skin. This option is reasonable also as girls can easily adopt it in their daily life. Above all, to prepare this natural face pack, girls need not to disturb their schedule. While preparing breakfast or ironing the dress, they can apply it on face and remove it while taking bath. Is it

Overcoming Exam result worries for GATE examination

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These days, competitive examinations are strong headway to get good colleges or highly respected jobs. Therefore candidates or students devote themselves fully to prepare for various competitive examinations in anticipation to shape their superb future. Every student wants good academic career and obtain high score in competitive examination. Meanwhile, all parents are also conscious about their child’s performance in competitive examinations because marks can assess their child’s position in society. No matter how intelligent the child and well versed in studies, low scores in competitive examinations depresses the parents. Subsequently, post-exam anxiety, and waiting for results put the candidates in worrying situation. Such stressful period and tensed mind is highly dangerous for the physical and mental wellbeing of candidates. Though, students fully comprehend that their life is valuable and they have calibre to do better and exploit the opportunities as they arise.

Matar kachori: Yummy snack at morning or evening time

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This snack is very common among most of the families in India. People usually make this on occasions and enjoy the delicious taste of kachori. This snack can be made through following way: Ingredients : For dough: 2 cups flour(Maida or wheat flour) A pinch of Baking powder 1/2 tsp Salt 2 tbsp Ghee 1/2 cup water to knead, approximately Oil, to deep fry For filling : 2 cups fresh/frozen Green Peas 2 tbsp Besan 1/4 tsp grated Ginger 2 Green chillies, finely chopped 1/4 tsp Red chili powder 3/4 tsp Amchur powder 1/2 tsp Garam masala 1/4 tsp Cumin seeds 2 pinches Asafoetida (Hing) Salt: to taste 1 tbsp Ghee Method : For preparing dough for kachori : -Sift flour with baking powder and salt through a sieve. -Add ghee and mix well till it appears like bread crumbs. Knead well with water to a soft and flexible dough. Keep it aside for half an hour. To prepare filling : Heat a pan and add 1-2 tsp oil. Then add cumin s

Spiritual and mental significance of Yoga chakra

Yoga is a set of principles, beliefs and practices for yoking matter to spirit, body to mind, personal to universe and mortal to immortal. Chakra system is the architecture of yoke providing a comprehensive map to the way the mortal and divine yoke together. This system describes the architecture of the body through the subtle energy centres shining out from our core. Chakras are energy centres by which the galactic energy flows into the human body. There are basically eight principal Chakras and each is related with certain aspects of human existence. These are -        Muladhara Chakra - Root Centre -        Svadhishthana Chakra - Lower Abdominal Centre -        Manipura Chakra - Navel Centre -        Anahata Chakra - Heart Centre -        Vishuddhi Chakra - Throat Centre -        Agya Chakra - Eyebrow Centre -        Bindu Chakra - Moon Centre -        Sahasrara Chakra - Crown Centre Chakra yoga is the exercise of using yoga postures and controlled b