Unnoticed malnutrition in elderly people

Undernourishment in older people over the age of 65 is sometimes ignored which can lead to major elderly health problems like deterioration of immune system and muscle feebleness. The causes of malnutrition can originate from other health issues such as suffering from dementia, depression, alcoholism, dietary restraints, inactiveness in social circle and limited income.



It is a general consensus that nutritional deficiencies are a foreseeable consequence of aging. Malnutrition in elderly people is often due to inadequate food intake, food choices that lead to dietary deficiencies, and disease that causes increased nutrient requirements, poor nutrient absorption, or a blend of these factors. It is well observed that poor oral health and dental problems can lead to difficulty chewing, inflammation, and a repetitive diet that is tasteless upsurge the risk of malnutrition. Gradual loss of vision and hearing may restrict movement and consequently, it affects in preparing meals and buying favourite food.  Several psychosocial and environmental changes like isolation, loneliness, depression and insufficient money also impact greatly on dietary intake and deteriorate nutritional status of elderly people.


These causal factors for poor nourishment in old age can be reverse if addressed early and properly. To detect the malnutrition, it is important to observe eating habits through spending good amount of time. It is good to monitor weight of old people. Many drugs affect appetite, digestion and nutrient absorption. Therefore, elderly people must be closely observed for these conditions so that they can retain good health.


Care taker or children of elderly people must engage family doctor for regular check-ups. They must be encouraged to eat food with high nutritive value such as spread peanut butters on toast, ripe fruits, and cooked vegetables. At home, care takers must make a restricted diet tastier by using lemon juice, herbs and spices. If elderly one has problem with loss of taste and smell, then try with seasonings and recipes. A nutritional supplement must be considered for older people.


In wrapping the medical facts about the health of elderly group, it is well realized that poor nutritional status is important areas of concern. Due to malnutrition, these people lose their weight, worsen resistance to infection or other disease and consequently there is decline in health, reduced physical and cognitive functional status.

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