Lineage is the central notion in yoga philosophy

With reference to yoga language, lineage denotes to the historical progression of knowledge transmitted from teacher to pupils. Lineage offers harmony between a yoga devotee and the historical foundation of the practice. Lineage is also labelled as parampara, a Sanskrit term which means "an uninterrupted row or series. In basic term, lineage is the basis of yoga's legacy which is humble, subtle and free from the dangers of personal ego.




It has been witnessed in vast theoretical literature and practical training that the practices of Yoga have been transmitted from generation to generation since ancient period and their forms have changed over the centuries. The historical background of yoga is captivating and has a vital role in the yoga for modern generation. Yoga originated in the sacred texts of the Rig Veda more than 5,000 years ago and imparted valuable knowledge to people. From primeval India to modern-day societies, history of yoga has great impact on people. Yoga practices are revolutionized from primordial time to contemporary period. Though, the fundamental literature and practice of Yoga has not been transformed.

In the historical basis of yoga, there is strong affiliation of teacher/student. Without a teacher/ instructor, pupils cannot gain rich knowledge about yoga practices. The direct transfer of knowledge and procedure from teacher to student is crucial part of the history of yoga because Hatha yoga cannot be learned from books or videos alone. Some yoga practices are done under the guidance of a trained yoga professional. Because knowledge gained from a book cannot correct misunderstanding of what is written in it. Same as a video clipping cannot help pupils in learning posture or technique.

Popular lineage of yoga lore transmission is of T Krishnamacharya who rejuvenated Hatha Yoga through an exceptional practice which he gained in the depths of Himalayas. He taught each pupil differently and did not believe in standardized classes where everyone was practicing in similar way. This method of training is called Mysore Style. His exclusive structure of Asanas which were linked by a defined Vinyasa flow known as Ashtanga Yoga which is different from the Ashtanga Yoga of Patanjali. The inner procedures of Ashtanga materialize through bandha, mudra and dristi together with deep ujjai breathing. These are the zeniths of contemporary Tantric technique, brought to clarify framework of Patanjali’s yoga beliefs and the non-dualism of the Upanishads.  These principles represent the core forms of Ashtanga Vinyasa into relief, exposing them as crystallizations of the meditative process. The same forms are identifiable in both Hindu and Buddhist contemplative traditions, as well as in the direct experience of the body that unfolds through devoted practice.

In nutshell, teachers usually have transmitted their knowledge and techniques to their students to achieve success in the practice and to preserve the proven methods. Most of the ancient yoga professionals protected the authenticity of the subject and the secret techniques and never allowed anyone to modify it. Every student of those great teachers had to take sacred oath to maintain and preserve the transparency of the practices. Every pupil or practitioner who has effectively practiced yogic procedures does not necessarily become a teacher. Every teacher selects few pupils who are considered adept to transmit teaching on behalf of the lineage.

Yoga is the strong medium to gain spiritual Enlightenment

Accumulating colossal knowledge or understanding through practicing yoga is the proximity of the spiritual cosmos. Regular Yoga exercise is an effective procedure to augment spiritual growth and boost inner strength  of individuals.   

Yoga is a holistic way to lead a peaceful life. It provides skills to assimilate the body, mind and breath, and link to the inner core of being that is the spiritual aspect of human life. The mind often vacillates between the past and future which leads to worry and expectation. Such desires, fear, passions, dislikes grip the mind. In order to lessen the mental conflict, it is vital to bring the mind to the present moment. Yoga purifies the body and mind of amassed stress and negative feelings. Through yoga, people reach a higher level of consciousness. With regular practice of yoga poses, practitioners gain body balance and elasticity improves, and makes them healthy, strong and alert.


Different yoga postures or asanas are beneficial for good physical health. Additionally, routine yoga exercises may engage people into spiritual strands. The dogmas of yoga are engrained in the Hindu tradition.

Yoga expedites spiritual awakening and strengthens the bond between the mind, body, and spirit. Persons practicing different yoga poses, breathwork, pranayama, mindfulness and meditation may stir spiritual feelings. When deeply engrossed in yoga and moral practices, practitioners can gradually walk on a moral journey to gain spiritual thoughts and cleanse their inner self and come closer to heavenly bodies. Ethical principles associated with spiritual thoughts known as yamas and niyamas are key foundation elements of yoga and spread morality among people. Yamas incorporate universal values and rules to interact in social settings such as non-violence, honesty , and unselfishness. Niyamas is a moral standard associated with personal observances that encompasses self-discipline, pleasure, and self-study. These ideologies are guidelines for individuals to lead a righteous and meaningful life, nurture souls and bring synchronization among global people.


There is nascent evidence signifying that spiritual practices are related with better health and wellbeing. Numerous spiritual ethnicities have a long history of using meditative practices to enhance empathy and attention, as well as for peace of mind.

Bottomline: The spiritual facet of Yoga provides the discipline to develop the instinctive wisdom needed to live a creative and productive life. Besides physical benefits, yoga practices have strong spiritual dimension that equip people to attain real pleasure, learn moral creeds to live decent life, explore self, empower soul and involve in welfare activities to develop strong bonding with divine forces. In nutshell, spiritualism is a path to explore something sacred, encouraging people to endeavor towards enhancing their personality.  The spiritual awakening is tough to attain but it sprinkles positivity, contentment and sense of achievement in life.

Important note: Above mind awakening article is the expressions of the writer and based on environmental inputs. Any resemblance is just a coincidence. Writer is not responsible for any disagreement. 

 

Featured post

Self-help during sudden heart attack

Heart attack is a shocking health hazard that does not offer time to the person or attendants to handle the critical situation. Especially i...