Yoga is the strong medium to gain spiritual Enlightenment

Accumulating colossal knowledge or understanding through practicing yoga is the proximity of the spiritual cosmos. Regular Yoga exercise is an effective procedure to augment spiritual growth and boost inner strength  of individuals.   

Yoga is a holistic way to lead a peaceful life. It provides skills to assimilate the body, mind and breath, and link to the inner core of being that is the spiritual aspect of human life. The mind often vacillates between the past and future which leads to worry and expectation. Such desires, fear, passions, dislikes grip the mind. In order to lessen the mental conflict, it is vital to bring the mind to the present moment. Yoga purifies the body and mind of amassed stress and negative feelings. Through yoga, people reach a higher level of consciousness. With regular practice of yoga poses, practitioners gain body balance and elasticity improves, and makes them healthy, strong and alert.



Different yoga postures or asanas are beneficial for good physical health. Additionally, routine yoga exercises may engage people into spiritual strands. The dogmas of yoga are engrained in the Hindu tradition.

Yoga expedites spiritual awakening and strengthens the bond between the mind, body, and spirit. Persons practicing different yoga poses, breathwork, pranayama, mindfulness and meditation may stir spiritual feelings. When deeply engrossed in yoga and moral practices, practitioners can gradually walk on a moral journey to gain spiritual thoughts and cleanse their inner self and come closer to heavenly bodies. Ethical principles associated with spiritual thoughts known as yamas and niyamas are key foundation elements of yoga and spread morality among people. Yamas incorporate universal values and rules to interact in social settings such as non-violence, honesty , and unselfishness. Niyamas is a moral standard associated with personal observances that encompasses self-discipline, pleasure, and self-study. These ideologies are guidelines for individuals to lead a righteous and meaningful life, nurture souls and bring synchronization among global people.



There is nascent evidence signifying that spiritual practices are related with better health and wellbeing. Numerous spiritual ethnicities have a long history of using meditative practices to enhance empathy and attention, as well as for peace of mind.

Bottomline: The spiritual facet of Yoga provides the discipline to develop the instinctive wisdom needed to live a creative and productive life. Besides physical benefits, yoga practices have strong spiritual dimension that equip people to attain real pleasure, learn moral creeds to live decent life, explore self, empower soul and involve in welfare activities to develop strong bonding with divine forces. In nutshell, spiritualism is a path to explore something sacred, encouraging people to endeavor towards enhancing their personality.  The spiritual awakening is tough to attain but it sprinkles positivity, contentment and sense of achievement in life.

Important note: Above mind awakening article is the expressions of the writer and based on environmental inputs. Any resemblance is just a coincidence. Writer is not responsible for any disagreement. 

 

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