Serious effects of Constipation

Constipation is cause of array of diseases. It is normally found that constipation and headache are general complaint of most of the persons. Constipation is a medical ailment of digestive tract where a person excretes hard faeces. When people have constipation, the large intestine that pushes the food to the rectum may be moving slowly or not moving at all.

Constipation occurs due to improper chewing, lack of fibres in diet, dehydration or insufficient liquid intake.

Symptoms of constipations are as under:

1.   Less bowel movements

2.   Difficulty in having a bowel movement (straining)

3.   Hard or small stools

4.   A sense that everything didn’t come out

5.   Inflated abdomen or abdominal pain

6.   Vomiting

Constipation may trigger headache due to many reasons. People who are under stress when they have constipation. Infrequent bowel movements and hard, painful defections can lead to stress. People in stressful situation may release different hormones that generate headache.

Another key reasons for constipation associated with headache is low blood sugar due to improper meals.

Most serious effect of relation with constipation and headache is that many individuals have dilated blood vessels in the brain. This medical condition is termed as cerebral aneurysm. It can be due to hereditary reasons. It is stated in medical researches that when people put more strain at defecation, this can lead to rupture the blood vessels. It may result in bleeding into the brain. This ailment is known as subarachnoid haemorrhage. This bleeding can cause unbearable headache. This condition may be life threatening if it runs in families.

To lessen the risk of disastrous medical state, it is advised by doctors that person must take a laxative or stool softener.

Another serious consequences of constipation is irreversible mental diseases.  Constipation is common symptom of Parkinson’s disease. People with this condition also experience headaches, because of the stiffness of neck muscles.

People who have chronic constipation may get cracks in the skin around the anus, called anal fissures. Fissures result when hard stool stretches and abrades the anal sphincter. People with fissures, pronounced FISH-urs, complain of pain, itching and small amounts of bright red blood in their stools.

Constipation may affect genitourinary health, mostly for women, because the large intestine and the female reproductive organs be located in proximity. These problems run the range from excessive pressure on the uterus to rectal, from fecal incontinence to miscarriage from strain.

Constipation is an avoidable medical conditions. People must have to change their lifestyle to come out with irritating condition like constipation. It is recommended to maintain well balanced diet with ample of fibrous food, drink plenty of water, do regular exercise and set a regular bowl habit.

Constipation is very common in pregnancy period. There are gamut of reasons such as hormonal changes during pregnancy sluggish intestinal movement, changes in food and liquid intake, anal fissure, painful haemorrhoids.

To recap, in highly complicated environment, people have hectic schedule. This type of lifestyle give birth to serious diseases.  Constipation is one of the serious consequences of lifestyle transformation. Constipation is elaborated as a common medical ailment that grips to all age group people.  Seriousness of constipation differ from person to person. To prevent constipation, people must put more emphasis on taking fibrous diet and drink plenty of liquid in a day. Certain changes in lifestyle will alleviate deadly condition constipation. Gist of discussion is that human life is precious. People work, and make all efforts to augment their life and stay healthy. Therefore humans must have to concentrate on their habits and amend their working style to become healthy and live meaningful and comfortable life.