Managing high blood pressure during flight

High blood pressure is growing concern for world population. Due to stressful work culture, poor lifestyle, people suffer from blood pressure at early age. When they migrate to other places, it is important to take good care and manage blood pressure in order to avoid any health hazard. It is generally believed that flying is unsafe situation for hypertensive. People who have high blood pressure, taking medication regularly which keeps their blood pressure under control, then they need not to worry much if they are in ground. According to professionals, while flying, it is safe to fly for people gripped under hypertension because airplane cabins are pressurized so the flyers do not experience any trouble.

When persons are suffering from an uncontrolled blood pressure and they have to go by air for personal or business trip then it is advised to drink plenty of fluids during the flight. It will help in to make them comfortable. If they feel airsickness, then take the anti-nausea pills prescribed by doctor. This will aid to relax persons and journey will be more comfortable.

While flying, symptoms of high blood pressure may be aggravated for people having hypertension. There may be deteriorating condition like hypoxia or lack of oxygen in blood stream. In such condition, travellers may show symptoms like shortness of breath, or blood clots in their lower extremities, swelling and bloating from retaining fluid. In some cases retention of fluid can lead to kidney damage. Therefore, it is important to know the managing techniques to become safe at high altitude. People can avert hypoxia in plane by walking or standing. They should not consume salty snacks. If there is swelling in any body, people are recommended to apply icepacks in affected areas.

Simple tip is that in flight, persons with high blood pressure should not eat foods containing high in sodium. It is better to take home made foods like some snacks when planning to travel by air and eat it during your journey. It is highly recommended to avoid Alcohol and Sedatives.

To bind up, people must pay attention to health safety and can enjoy during flight. Persons suffer from high blood pressure must undergo thorough check up before flying. 

Important: This article is developed through environmental information,  and/ or personal view of writer. Writer is not responsible for any disagreement