Major causes of muscle pain in hands and legs


Muscle pain is very common health problem and experienced by majority of persons in their life. It usually happens due to damage and inflammation of the affected muscle as well as the structures around that muscle such as tendons and ligaments. Some general reasons for muscle pain include muscle tension in one or more areas of the body, overusing the muscle during physical activity, wounding the muscle while doing physical work or exercise.



People experience muscle pain in the hands and feet due to the outcome of overuse, strain or injury of the specific muscle. Muscle pain is also linked with major diseases like diabetes, thyroid disease, rheumatoid arthritis, dermatomyositis and fibromyalgia.

It is to inform to readers that strain or injury is not the only cause of experiencing muscle pain. Sometimes, physicians diagnose muscle ache as a result of medical conditions such as infections that include flu, polio, or bacterial infections, autoimmune disorders like lupus, dermatomyositis, polymyositis, consuming certain medications or drugs, like statins, ACE inhibitors, or cocaine, thyroid problems or hypokalemia (low potassium).

Patients can get relief from muscle pain through some remedies if it is not associated with severe diseases. Give rest to the affected area where you experience muscle ache. Patients can also apply ice to the painful area to get relieve from discomfort and it will also lessen inflammation. Hydration is important before and throughout workout to avoid cramping and decrease inflammation after exercise. Muscle pain can be reduced through avoiding heavy weight lifting, stress relieving exercise like yoga and meditation.

Though muscle pain is not a serious or life threatening medical state at initial stage and home remedies work well but persons must visit doctor when pain is not reducing through home treatment, or pain become severe without any visible cause, or some rashes appear with pain, or myalgia go along with by redness or swelling.

Patients must know the emergency situation for muscle pain. These include a person suddenly feel water retention or a decrease in urine volume, have difficulty in swallowing, vomiting or a fever, trouble to breath, stiffness in neck area, inability to move the affected area of the body.

In concluding remark, muscle pain has numerous causes. Physicians can tap the key ground for muscle ache. If pain is due to injury or excessive physical work, immediate home remedies can be done such as putting ice pack or resting the affected area. It is advised to patients to consult a doctor and get medication as sometimes muscle pain is warning of some serious ailments also.


Important: This article is developed through environmental information and personal view of writer. Writer is not responsible for any disagreement.

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