Look yourself from heart and not from mirror to be young
Secret of elderly health is to feel energetic, think innovative and visualize positive aspects of life. Humans living with full zeal can realize that age is not seizing them, instead they beat the aging concept through using their mental liveliness and sounds of heart. In elderly phase, many people believe that now they don’t have any work and the whole world has stopped all the avenues because of their physical status that is in decline like bulging on face, muscles contraction, jerky or heavy voice. It is a natural life cycle when a child is born, physical and mental changes occur and it keeps on going throughout their life. Every phase of life has some dark shades and startling shines. Young lifestyle allures to every person and they want to stay in this phase but forcibly move to the next stage due to nature’s law. Such transitions really irritate people and they cannot cope up with gradual changes happening in their body. Here, a vibrant thought is to listen from the heart and n