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Showing posts from September, 2018

Know your blood group to receive or donate in case of emergency

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Blood group information is important for individuals to face health challenges.  Knowing the blood group helps when person needs blood transfusion due to injury, accident or due to any medical cause. Normally people assume that their blood group will match with their parents due to same biological or DNA configuration. This is hot hitting topic of this write up as this may not always be true. According to biological studies, blood is composed of the same basic elements that include red blood cells, white blood cells, platelets, and plasma. Blood in all people is not similar. Blood types are basically determined by the presence or absence of certain antigens, substances that can activate an immune response if they are foreign to the body. Medical literature denotes that human blood is categorized into four major groups A, B, AB, and O. Each letter denotes to a type of antigen, or protein, on the surface of red blood cells. Blood is either Rh (+) or Rh (-). There ...

Major causes of muscle pain in hands and legs

Muscle pain is very common health problem and experienced by majority of persons in their life. It usually happens due to damage and inflammation of the affected muscle as well as the structures around that muscle such as tendons and ligaments. Some general reasons for muscle pain include muscle tension in one or more areas of the body, overusing the muscle during physical activity, wounding the muscle while doing physical work or exercise. People experience muscle pain in the hands and feet due to the outcome of overuse, strain or injury of the specific muscle. Muscle pain is also linked with major diseases like diabetes, thyroid disease, rheumatoid arthritis, dermatomyositis and fibromyalgia. It is to inform to readers that strain or injury is not the only cause of experiencing muscle pain. Sometimes, physicians diagnose muscle ache as a result of medical conditions such as infections that include flu, polio, or bacterial infections, autoimmune disorders like lupus, ...

Fill emptiness in life with natural rainbow

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Life is an important voyage and we have to make it interesting through spicing enjoyable events and pleasant experiences and fill emptiness. To step up with boring life, we must have some specific goals, transform our lifestyle and control over negative emotions like sadness, grief, or physical pain. There are lots of work we can do to fill hollowness in our life. We can involve in creating a new venture, or improving self through espousing effective strategies like internet surfing to prepare nourished foods, beauty treatment to enhance outlook, gaining knowledge to perform better in exam or job and many more. We must engage in activities that brings pleasure such as organizing small party with friends, gossiping with likeminded people on phone or on walk. It will keep us busy and kick out negative thoughts. Emptiness in life can be lessened when we think of some great challenges in life and we put our energies to meet out or resolve intricate issues that emerge d...

Giant TV quiz show “Kaun Banega Crorepati”: Psychological angle

Kaun Banega Crorepati stole the heart of millions of viewers in all geographical land of India and abroad. It is a psychologically galvanising quiz show and each viewer plays no matter where he/she is residing or it also does not matter whether he/she will get financial reward instantly. The central figure and most magnetic charm of this chartbuster quiz show is great millennium actor, Mr. Amitabh Bachchan. Only he has power to run this captivating and most entertaining show on Indian TV. His vibrant energy, interacting art with contestants and making the show attention-grabbing is invincible. From psychological stand point, this charismatic quiz show, “Kaun banega crorepati” inspires vast number of people to make efforts to gain knowledge, learn concepts, principles and literature from education sea. It supports individuals to apply logic to crack questions. In fact, this quiz show really train students, professionals or housewife to resolve issues of life through their r...

Decelerate the cognitive decline while entering to elderly phase

Cognitive aging grip individuals who are lethargic and do not actively involved in mental tasks. It is revealed in psychological studies that most of the elderly people develop up to some extent of weakening in cognitive ability and exhibit symptoms of forgetfulness, decreased ability to maintain focus, waning of problem solving capacity. If such symptoms are not attended immediately, it may lead to more serious conditions, such as dementia and depression, or even irreversible mental ailment like Alzheimer’s disease. Major grounds of Age-Related Cognitive Decline : Age-related cognitive decline are triggered by numerous factors: Oxidative stress and free radical damage Chronic low-level inflammation Declining hormone levels like estrogen, testosterone, DHEA, pregnenolone Inner arterial lining (endothelium) dysfunction Insulin resistance over weight Low nutrition Loneliness, lack of social network, and high stress To decelerate the intellectual d...

Sensory impairments is common in old age

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It has been observed that older folks are normally suffer from sensory impairment for example vision and hearing problems. Sensory impairments upsurge as people enter in old age period and many older people experience a sensory damage in their life. Medical specialists have elaborated in their studies that changes in sensitivity to contrast, color, and glare, stereoacuity, and peripheral vision can affect visual function of elderly people. Reports indicated that severe impairment occurs in older people due to several medical conditions that include age-related macular degeneration, cataracts, glaucoma, and diabetic retinopathy. Macular degeneration occur due to the breakdown of cells in the macula of the retina that causes yellow deposits, known as drusen, to form under the retina. The wet form of the condition, in which abnormal blood vessels surrounding the drusen leak, causes subretinal haemorrhage and scarring. Diabetic retinopathy develops due to increased...

Traits of females visualized as a horror objects in majority of movies

Horror films fascinate viewers since ancient time. Though films made on different genres are well appreciated at global level but horror genre has distinct place in film industry of any country. In horror movies, producers flash horrendous objects or entities to leave an impact of terror on viewer’s mind. Majority of people are curious to know the nature of supernatural instincts or the power of ghost. Among diverse classification of horror objects, women are many times highlighted as a horror object to make film blockbuster and generate huge revenues. It has been documented in film literature that horror movies have long been a focus of feminist theory. Majority of horror movies have female as a central character or at least end up with a single female. Females are portrayed in horror movies in negative ways and their character highlights some traditional or negative qualities. Several media researchers squabbled that the portrayals of women in film have transformed since...

Make movie blockbuster with novel concept

Movies are made with extreme efforts of huge team of producers, actors, and other invisible artists. Whether it is Hollywood or Bollywood, all filmmakers anticipate that their film script is excellent and it will rock on box office and be admired by large number of viewers. Sadly, with some films, it does not happen and many movies flop and it results in great financial loss of producers. As a viewer, it is expected that in film of any genre, there must be some novel concept, entertainment and alluring representation of scenes, characters. Still, it has been observed that movies are not made keeping technical aspects or there may be some flaw in scene shooting and dialogue speaking. As a common rule, producers choose appropriate theme for unique story idea to make movie top hit. Genre can be action, love, thriller, and detective. Intelligent and experienced producers use a strong, single cause-and-effect line with a single, clear character change. It is normally considered th...

Narsha in horror land (Sensational and Mysterious film story)

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Just landing on the sandy region of one beautiful city of Asian country, Narsha (Female environmental research professional) was very enthusiastic. She went to a luxury hotel and took rest for one day. Meanwhile she surfed the surrounding city area and other natural landscapes to prepare background for her research on “whether natural forests and greenery has some supernatural instincts and how they impact on the living of human beings”. Next morning at around 8 AM, Narsha left the hotel and moved forward to her mission of researching some fascinating facts of supernatural link in the forestry arena. While entering the forest by online Taxi, she picked edge details of all shrubs and grasses, ancestral trees as that region was rich in old natural landscape and dense woodland. Though many stories were aired on the linkage of forest and ghost entities that devastated human life, Narsha was ardent in exploring the true nature of supernatural disposition associated with remote lan...

Counsellor’s support to cope up Traumatic experiences

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Traumatic experiences are triggered by life threatening events either to self or others. The response often involve some degree of fragmentation of thoughts and feelings. In this complex world, people are susceptible of array of traumatic experiences. Emotional trauma is visualized as inflicting severe harm to individual’s mental state. Traumatic events have profound impact on person and normally result in betrayed, helplessness, frightened, and feeling lonely. Traumatic experiences in life not only impact on physical and psychological conditions of person, instead these events give deep spiritual wounds. Major causes of trauma differ extensively and include interpersonal violence, war, different crisis situations, and massive disaster. Other instances of traumatic events are death of family member, lover, friend, teacher, divorce, physical pain or injury (e.g. severe car accident), terrorism, relocation, parental abandonment, witnessing a death, rape, domestic abuse and p...

Self-awareness is essential to become a great leader and good manager

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Humans always explore ways to get success in professional and personal life. To find peace and comfortable living, one of the trait that people must have is self-awareness. Self-awareness is a psychological state in which person is being aware of dissimilar aspects of the self that include traits, behaviours, and feelings.  Self-awareness skills, mainly denotes to individual’s capability to be aware of or to recognize his emotions, beliefs, motivations and other features such as strengths and weaknesses. These traits empowers him/her to recognise and comprehend himself/herself as a separate individual. Person who have self-awareness can be a successful manager in a company or become an effective leader to guide his/ her team.   Self-awareness skills allow people to understand own personality as well as help them to appraise other people, their insights, and their actions. Additionally, self-aware people tend to act determinedly instead of reacting passive...

Importance of biometric techniques

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In the process of globalization, world populace is exposed to online fraud and threat from terrorist activities. These harmful practices prompt government and business communities of nations to explore intelligent identity solutions. In any financial company or government organization, control access to financial transactions, computer networks is authorized by recognizing password, pin or other smart devices. Proper use of public key cryptography helps to secure exchange and authentication over insecure network. There is an ardent need of simple and secure procedure to verify the identity of authorized person. In general, biometrics systems are based on the features that cannot be lost or forgotten. It is beneficial for users as well as system administrators. Biometric techniques help in strengthening identity system with the addition of physical or behavioural characteristics to the identity information. This technology is used to identify the person through combining physiolo...

Switch to natural chocolate face pack to make charming face

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Chocolate  is a marvellous ingredient for face pack that can be highly useful for glittering skin. As it is likes by majority of people and good for taste buds, it is equally beneficial for face skin. The main reason is that chocolate has anti-oxidant properties and reduces ageing process. Dark chocolate or cocoa powder helps in maintaining natural and glowing skin tone, make it soft and lessens pigmentation. Women who want apply face pack of chocolate can mix number of other ingredients to become gorgeous and leave good impression among people. There are numerous combination of chocolate face packs: 1. Chocolate with milk: To prepare this face pack, one has to use following ingredients: 2 bars of dark chocolate 2/3 cup milk 1 tsp. sea salt 3 tbsp. brown sugar To make good pack, you have to mix milk, sea salt and brown sugar in a bowl. Melt the chocolate in boiler. Add the chocolate to the milk mixture and mix gently. Allow it to cool down. T...

Prove yourself as a talented person

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We all have inherent talent in certain area but it is sometimes not recognizable at social level. It may be due to that many individuals do not able to exhibit their inner talent in right platform or they may not have got golden opportunities to utilize their special endowment useful to global business or research. It is really a great need to display intrinsic capabilities to enhance our persona and live rich life that has meaning to natural world. The dominating question here is how? As there are massive talented professionals with top class degrees. Among them, it is very challenging to compete in specific job arena. To show talent in suitable podium, persons/candidates must develop some traits. They need to be alert in surrounding, normally rapid learner to new concepts put other’s thoughts or creativity quickly to make their own. They can entice companies or other social groups through striking vocabulary. In social environment, people can prove themselves as ...

Warning signs of depression in person

Depressive feelings are very common to people in this convoluted world because of lots of life struggle and threat to self-esteem. If such feelings persist for longer duration, it may take dangerous form and become life threatening. It is imperative to recognize symptoms and take wise step to visit doctor, psychologist or psychiatrist at proper time to manage the depression.  Major indications of depression are Trouble in concentrating, remembering details, making decisions, fatigue, feelings of guilt, insignificance, helplessness, hopelessness, insomnia, or sleeping too much, irritability, restlessness, lack of interest in things once pleasurable, overeating, or appetite loss, aches, headaches, or cramps, poor digestive system, feeling of sadness, anxious, or Suicidal thoughts or attempts. There are some warning signals of depression that must not be ignored by family or caretaker. These include abrupt switch from unhappiness to extreme calmness, always talk about ...