Avoid Distractions While studying
Distractions really frustrate students that come in many
forms, sizes and sounds. External distractions are noise, people talking, TV,
music, phone alerts, and anything else that diverts attention from studies.
Internal distractions like hunger, fatigue, illness, stress, worries, and other
distracting thoughts can interrupt student’s concentration as much as external
distractions.
Students need concentration for preparing for competitive
examinations because there is cut throat competition and they have to succeed
in their exams. To accomplish such giant goals, they require soothing and
comfortable environment. During studies, various distractors occur and
immensely affect the performance. These distractions pose a serious threat to their
learning productivity.
Following are the some tips to avoid distractors when
preparing for competitive examinations
Ø Studying
Without Noise: Noise and other distractions significantly reduce ability to
concentrate on, and therefore engage with and retain, complex academic
material. To manage such distraction, it is suggested to study in good
environment.
Ø Put
your phone on silent mode and place it at the other end of the room. These are
major distractor while study.
Ø Turn
off your Internet access. Internet may
create obstacle while studying complex formulas or other material. Therefore it is better to turn off internet.
Ø Inform
family members and others for privacy as you are preparing for important
competitive examination.
Ø Get
proper sleep to refresh yourself. Good health of students increases
concentration on studies. If students do not have proper sleep, they may feel
tired and it greatly impact on their studies.
Numerous studies show that candidates maintain their peak
focus for an average of 1-2 hours a day. Thus, they may want to be highly
productive within those few precious hours. Results reveals that most people
focus very well in the late morning.
Usually, distractions are type of alert that calls
attention on to something that could be potentially precarious. They may
disrupt study in many forms such as sounds, emotions, wayward thoughts, and
circumstances. Luckily, candidates can train their brain to automatically stop
them from disrupting them and diverting their focus.
It has been observed that technically advanced devices
create more distraction while studying such as smartphones, I-pads, tablets,
laptops and high-speed Internet. Therefore while preparing for competitive
examination it is significant to remain away from these gadgets.
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