Enjoyable winter sport: Ice Climbing

Ice climbing is a category of adventure sporting activity and become popular in some global locations. Ice Climbing appeared out of mountaineering and traditional rock climbing. It is basically a kind of recreational activity. Ice climbing is thrilling mountaineering sport where adventurous people climb on ice platform such as on frozen waterfalls or large rocks roofed with ice.



With the advancement of tool and techniques, majority of adventure lover can enjoy this daring sport. Climbers use Crampon, a spiked metal device that is attaches to the bottom of boots. Other tools like shorter, lighter pick axes enable the climbers to gauge their way up the ice. Important tool for ice climbing is the axe, which is used to both stick into the ice to pull oneself up, and chip away hazardous loose pieces. Crampons are used on the foot which enables the climber to punch holes into the ice and push oneself upward. Other major tools for ice climbing are ice screws and rope, which are attached into the ice. These light weight hollow tubes made of aluminium alloy range in length from four to eight and a half inches. Their razor sharp threads bite securely grips into ice. Helmet is also a safety element and boots are must for ice climbing.



As a beginner, person must sharpen skill in climbing as this adventure sport may be dangerous and prone to accident. While ice climbing, climbers need to protect their body from outside elements by wearing layered clothing and dry gloves. 




In natural environment, landslides can happen without warning. Ice climbers use belays as a safety measure during climbs. In fixed belaying, the climber wears a harness with a rope attached, and the rope averts climbers from a slip. If necessary precautions are taken by climbers, then ice climbing is a safe adventure sporting activity. Clothing of climber wears deserves careful considerations for the sake of safety. Wearing an absorbent material such as cotton can be dangerous.


Key destinations for ice climbing:

-       The best destination in the US for ice climbing is the state of Alaska’s spectacular Valdez region which host gigantic glaciers and mountains that soar over the sea. The best climbing sites are Mineral Creek, Solomon Gulch, and the Keystone Canyon.
-       The splendid frozen waterfall in Rjukan, Norway in Europe is also wonderful destination for ice climbers.

 Ouray situated in the San Juan Mountain Range in Colorado, USA is another spectacular location for the ice climbers.

-       The Alps, Switzerland, wonder beauty also attracts adventure lovers to perform ice climbing.

In concluding remark, it is believed that ice climbing is a passion for exploratory travellers. It is a dynamic sport which needs skills like determination, speed, precision and exci
tement. This exciting and daring sporting activity generally allure to young convoy.

Internet celebrity is growing in digital era

Celebrity is a contemporary form of fame commensurate with capitalist society both culturally as well as economically. The role of celebrity in society is related to huge transformation in values and living of people.

As the name indicates, Internet celebrity is a personality who has made distinguished contribution on Internet and became popular among global audiences. Though huge number of people write on Internet but some brainy people gain popularity through a single event or video that goes viral. Through Internet, videos, news articles, and jokes are transmitted speedily. It can be said that Internet has set novel standard of celebrity.

Sonya Swinton is one of the first to coin the phrase internet celebrity. As an internet innovator, she was adroit in digital technology advertisement and marketing on line. Internet celebrities are those individuals who were initially became famous by mass exposure on intent.

In the epoch of internet technology, majority of users exploit their talent through social media and it opens the channel for them to become popular such as celebrities A-ga Tsai and AmoGood. Their exclusive features, performance flairs, and approachable status, with the ease of Internet have brought them popular. Various social media platforms like Twitter, YouTube, Facebook, and Instagram enhance the ordinary persons and make them famous. 
 To become an internet celebrity, you need to promote yourself in different social media. Secondly, your talent must be reflected through original work. You must have unique style to represent your knack.



Internet celebrities appeal for their fans as well as can conduct a targeted marketing for their admirers.


In essence, the Internet detonates with ideas, videos and communications by which many events go viral overnight. Ordinary people become instantaneously eminent. Social media has great role to connect people by creating and sharing their flair to transform the society. Today, internet celebrities have significant role in enhancing economic status of country. 

Fetal alcohol syndrome is dangerous outcome of excessive alcohol consumption during pregnancy

Maternal alcohol illness and heavy alcohol abuse during prenatal period can lead to dangerous physical and mental damage to children. Alcohol exposure in prenatal period leads to long-lasting effects on women. One of the shoddier outcomes is fetal alcohol syndrome (FAS), in which patient is suffered from prenatal or postnatal growth deficiency, craniofacial anomalies, and evidence of central nervous system (CNS) dysfunction. FAS affected person have physical anomalies and cognitive and behavioral impairments with outcomes ranging in severity from prenatal death to subtle behavioral problems.


Fetal alcohol syndrome is explicated as a constellation of physical deformities, most obvious in the features of the face and in the reduced size of the newborn, and problems of behavior and thought, in children born to mothers who consume alcohol excessively during their pregnancy.


It is important to comprehend that prenatal alcohol exposure is of considerable public health alarm because FAS can cause mental retardation, neurodevelopment abnormalities and affects all races and ethnicities. Several conditions may alter risk for FAS among women who consume sufficient quantity of alcohol during pregnancy.


BBC reports revealed that Fetal Alcohol Syndrome in Canada is more widespread and results in birth defects and developmental impairment in children which can be avoided. Root cause of FAS is heavy alcohol consumption. Alcohol causes high levels of mortality, morbidity, and social problems. Alcohol has potential to injure the fetus all through pregnancy, not just in the first trimester. When alcohol is consumed by a pregnant woman, it quickly crosses the barrier of the placenta, producing equal concentrations in fetal circulation. During prenatal alcohol exposure, the brain and central nervous system of the unborn child is highly sensitive.


Major symptoms of FAS include intrauterine growth retardation, microcephaly, mental retardation, muscular hypotonia, hyperactivity, unique facial characteristics such as a thin upper lip; a uniquely smooth ridge between the upper lip and nose.



Long-term effects of fetal alcohol syndrome are problems with "regulation" (sleeping, attention and arousal), learning disorders, impairment with vision and hearing, mental retardation, and deficits in memory and reasoning.




To control the FAS among individuals, the first step to protect against the effects of alcohol in pregnancy is prevention. Universally, women are educated about the risks of alcohol on the developing fetus and about the significance of avoiding alcohol consumption during pregnancy. There is also a need to explore on the root causes of several comprehensive public health problems to make prevention program successful. Substance abuse, lack of comprehensive health education, unplanned pregnancy and inadequate pre and postnatal care must be corrected and organized.

Unfortunately, there is no therapy for fetal alcohol syndrome till date. The physical defects and mental deficiencies caused due to FAS continue for lifetime.

Many studies have demonstrated that people diagnosed with FAS can have IQs from normal range to severely mentally retarded range. It is shown that many people with FAS live fairly normal life if adequate support and is extended throughout life where as others are severely impaired.


In wrapping up the key strands of this severe global health issue, it is highlighted that fetal alcohol syndrome is detrimental and affected pregnant women giving birth to baby with irreversible mental deformities. It is a lifetime wound for parents as well as child.  

Running a viral marketing campaign to boost business


In changing business scenario, traditional mass media marketing can be visualized as an effectual tool to lash brand awareness among targeted customers in order to augment sale. Today, there is bombarding of new media technology in our life, the techniques of marketing is greatly transformed. Conventional marketing ideas are not convincing to consumer in technically driven society therefore viral marketing has made distinct place in channelizing campaign to grab the attention of clients. Viral marketing is wonderful tactics to generate traffic and leads.

Viral marketing attempt to address consumers directly. Presently, customers are very smart and wisely choose brands through communicating with friends and relatives. It can be said that word of mouth is influential leverages of consumer decision. Viral marketing is based on the dogmas of word of mouth. Appealing messages or products are transferred from consumer to consumer. Viral advertisement, an important element of marketing uses different Medias such as videos, pictures or text messages to sponsor products and brands. These are channelized in digital media and designed in an effective way that customers recommend to their friends. Basically, the main constituents of viral marketing is social media such as Social media accounts in major networks such as Twitter, Facebook, Google+, Stumble Upon, LinkedIn, TwitPic, Flickr, and a dedicated channel in YouTube.

Establishing viral marketing campaign:

In competitive climate, all commercial companies focus on boosting sale to realize huge profit. Viral marketing campaigning must stress on achieving brand consciousness and sincerely target on financial goals. To channelize triumphant viral marketing campaign, marketing professionals must consider some elements:

-       Give away products and services. It means bring valuable email addresses, advertising revenues and e commerce sales opportunities.
-       Providing effortless transfer to others. Marketers must transfer the communication easily and replicate.
-       Viral models must be measurable.
-       Utilizing available communication method.



There are several advantages of creating and running viral marketing campaign. These are low cost, has potential to approach wider customers, and helps to build brands.


To sum up, viral marketing is a holistic commercial approach, introduced by company to make positive communication between customers and company marketers about the brands, products and services. 

Importance of Faculty Development Program




Faculty members serve as a key resource who share knowledge and abilities to pupils in companies or any educational institutes. These Faculty members are equipped with effectual faculty development program to handle drastic changes occur in educational institutes due to technological innovation.




Faculty development is signified as myriads of activities that educational bodies apply to enhance the role of faculty members. This encompasses programs aimed at augmenting the performance of faculty members in education, investigation and management as well as increasing organizational capabilities and culture. Faculty Development Programme (FDP) is intended to sharpen the teaching and research abilities of potential, new and experienced teachers, researchers and instructors.

Many intellectuals have explicated the faculty development program. Some have stated that it is an instructional development which accentuate the development of faculty talents involving instructional technology, small group teaching and prospectus design. In the view of other theorists, faculty development program is a professional development which equip faculty members in their professional accountabilities as instructors, scholars, and managers.


There is an unrelenting need of faculty development programs in today’s high pace and rapidly shifting paradigm. In country like India, there is unprecedented growth in educational institutes in every sphere such as medical, engineering, and management. This creates a challenge to institutes as there may be shortage in faculty staff to impart quality education. Sometimes, there is a requirement of professional faculty who can assist to improve programs and develop brilliant students.

 It is frequently observed that traditional style of schooling is ineffective to prepare pupil for future. In order to synchronize with modern path of education, it is imperative that faculty development programs must be conducted. These programs can well respond to developments in education, to continue to acclimatise to the emergent responsibilities of faculty members, and to perform arduous program assessments. Faculty development programs are also required for considering diverse training methods and formats, and inspire new alliances.

This programme is conducted to train and develop experts in their field to act as an effective resource guide and enthuse young pupils.  FDP is best for professional growth of teachers, researchers, and trainers working in state, central government and private institutions.


In simple term, FDPs have been established to improve instructional abilities. Faculty development programs (FDPs) have proven to be successful for improving teaching skills in higher education. In present scenario, faculty development program has immense significance in educational, medical, or technical stream as it offers range of programs for student growth. The major positive outcomes of faculty development programs are greater satisfaction in teaching or imparting education in any stream, changing in outlooks toward teaching and faculty growth, gaining knowledge and skills, alerting in teaching behaviour, and changes in pupil learning.

Currently, faculty development expressively focus on faculty awareness about vigour and revitalization of teaching capabilities, offering good support to stated institutional missions, and deal tactfully with the faculty member's and institution's ability to flourish in competitive edge.

White water rafting: Holiday thrilling expedition

White water rafting is a roller-coaster adventure which engrained deep into nature’s wilds. White-water rafting is gaining huge popularity since over the past two decades. White water rafting allures a lot to adventure lovers. It is a type of recreational outdoor voyage which use an inflatable raft to circumnavigate a river.

White water rafting is mental health booster for thrillers. It is enthralling sport activity because rafting through the ferocious waves of waters and managing to find ground can be quite exhilarating and give sports persons an adrenaline rush.



India is hub of several rivers flowing in different regions therefore river rafting is hugely popular activity for Indian habitants. In Indian climatic conditions, the best time for white water rafting is between September to November and April to May. River rafting thrillers can find many places in India for this exciting sport activity which are as follows.

Rishikesh: White Water rafting in Rishikesh is highly adventurous. In Rishikesh, the flowing water, the graceful terrain and the peaceful surroundings can make an enjoyable rafting experience.

Another exciting location for white water river rafting is Tattapani in Uttarakhand.

Rafting sport lovers can also get adventurous experience in Beas River in Pirdi in Himachal Pradesh.

For adventurous sports like white river rafting, The Kameng River in Tawang is electrifying destination.

Nature lovers can also have spellbinding experience in Kolad in Maharashtra.

Rangit River in Sikkim is also famous for white river rafting as it offers grade 2 and 3 rapids for White Water Rafting.

The Barapole River in Coorg in Kartanaka also attract rafting thrillers to have great experience of rafting.

At global locations, there are magnificent white water rafting destinations.



The Colorado River in Utah and Arizona, is the exemplary rafting spot for rafting lovers.
For seasoned rafting thrillers, The Zambezi River at Victoria Falls offers great adventurous experience.

Magpie River, Canada also allure river rafters to enjoy the journey and get mesmeric experience of scenery.
Crazy sports persons can go for river rafting in polar Noce River in Italy.

Río Pacuaré, Costa Rica is regarded as one of the best rafting river and rafters can enjoy this recreational activity to capture the memorable moment of life.

Though white river rafting around the globe is splendid experience for enthusiastic people but it also offers some challenges. Rafters should be aware of danger of this recreational activity. The raft can flip over and this could lead to the persons falling off. Although they may be wearing a Canoe or Kayak PFD, but it is good to underestimate one. The force of the water can be greater than the buoyancy of the life jacket and Rafter may get sucked in when trying to swim. Some causality may happen during white water rafting like heart attacks due to over exertion.

There are some safety tips for rafters while planning for this recreational sport:

-       Rafters must select a licensed and professional rafting outfitter.
-       It is strongly recommended to wear a life jacket, or personal flotation device.
-       While doing rafting activity, Hold the paddle properly.
-       Rafting thrillers must be skilful in swimming tehcniques.



In closing dialogue, White water rafting is widely known be adventurous worldwide. It is recreational sport activity and people may enjoy the scenery all along. Rafting is a delightful and sensational sport that can be a memorable life event for sport loving people.

Savandurga Hill: Wonderful trekking destination near Bangalore



Savandurga is a type of hilly tourist destinations for visitors nestled near Bangalore, Karnataka. The Savandurga hill is regarded as huge monolith hills in Asia and famous for trekking activity. Savandurga lies in two hills, the Billigudda and the Karigudda. There are truly two main trekking trails that run up towards Savanadurga. One is the Karigudda and the other is the Billigudda trail. The climb along Biligudda goes through the ruined fort constructed by Kempe Gowda. To climb to the fort tower is a gain a major challenge for trekkers. For adventure chasers, Karigudda is a marvellous trek. Night trekking and watching sunrise is attractive feature of this amazing tourist place.


It is a one day trip from Bangalore and appealing destination to enjoy with friends.

Important information about Savandurga hill:

1.   Distance from Bangalore City: Approximately 48 Kms
2.   Trek Difficulty Level: Easy to Moderate
3.   Average Elevation: 4022 feet
4.   Place Location: Close to Bangalore, Magadi Road
(Above information is fetched from different sources)
If visitors plan to go by car, it takes around 1-1.5 hours to complete the journey.




Driving guide: Savandurga is connected to other cities via road ways. Travellers can get taxis frequently. To reach Savandurga, visitors have two routes from the Bangalore city. First is the Magadi Road. Take a left from Ramnagar road towards Magadi, and after about 7 km, you'll find a sign board directing you to Savandurga. The second route is the Mysore road, which is slightly longer but is better. On reaching Ramnagar road, follow the same instructions as for the Magadi Road.



Another charm of visiting this spot is the Manchanabele Dam, great place for water sports. It is also famous tourist place for cave explorers and rock climbers. It is supposed that Savandurga is a perfect spot for busy professionals in Bangalore who want to relax and enjoy in the weekends. Besides, climbing and trekking, there is also an ancient temple of Sri Savandi Veerabhadraswamy Virabhadra which is located in the foothills of the region in Savandurga. Savandurga is also an excellent place for bird watchers and wildlife enthusiasts.



To make journey more memorable and joyous, tourists need good dining spot. It is suggested to carry eatables and enough water as there is no good restaurants.


Several reviews of visitors revealed that adventure thrillers may enjoy mist, sunrise in this natural region. Trekkers may start trekking activity. In the morning as it is easy and not challenging. 

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