Mental instabilities in person suffering from irrational fear of blood: Hemophobia

Mental health is disrupted when individuals are exposed to an unfavorable environment. They may develop extreme fear of some objects or situations. One such condition is hemophobia, an irrational fear of human blood which intervenes in daily activities of a person. hemophobia is categorized as a specific phobia in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) and deteriorates the condition of a patient when it is left untreated.

The major ground of gripping in Hemophobia is direct trauma in the childhood phase or in teenage period. Patients of hemophobia show a range of symptoms like panic attack, fainting, agitation, sweating, shaking, high blood pressure and feeling of extreme disgust.

Patients undergoing hemophobia can be revived from exposure therapy in which patients. are exposed to situations where blood can be seen. In this way, they can assuage extreme fear and control symptoms that interfere with doing personal or professional tasks.  Mental health providers can also apply other therapies such as psychotherapy, counseling, and cognitive behavioral therapy for treatment of hemophobia.

Patients of hemophobia can adopt coping techniques to maintain good mental health. Distraction Techniques are used by patients of hemophobia to deal with distressing mental states. In this technique, patients distract from the thought of blood and focus on some interesting tasks which will serve as healing tonic to crush intense fear of blood.

Another effective technique to manage the extreme fear of blood imagery. People may create visual representations of calm images that can soothe their brain. Such practices will be helpful in reducing anxiety of dreaded thoughts of blood. Relaxation techniques such as muscle relaxation, meditation, and deep breathing may work well to fight with hemophobia.

Bottomline:

Phobia can be a challenging mental syndrome for a person. It has a negative impact on mental wellbeing. Hemophobia arises when a person dips into traumatic conditions and develops extreme fear of blood. Patients of hemophobia may display a range of symptoms like anxiety, sometimes fainting. This condition leads to avoidance behavior that has terrible effects on the life of a person. Hemophobia can be managed through therapeutic intervention and adopting distracting strategies.

Important note: Above article is created on the basis of environmental input just to generate awareness among people. Information from this article is not meant for any treatment or diagnosis of illness. Any resemblance is just a coincidence. Writer is not responsible for any disagreement.