Recalling sweet friends to refresh your life

Cognitive acceleration brings mental stability in aging people. Stepping up to elderly phase is a strange experience and full of surprises. At this stage, individuals need some emotional support of surroundings and best way is to recall their friends of college life or early adulthood phase where they enjoyed with them. At greying age, friends and sweet memories may augment mental wellbeing and enrich quality of life.

Pleasant memories of old friends calm individuals, cheer up their mood as they comprehend needs, preferences and liking of each other. When people talk with friends, they remember good time spent with them and rejoice through living again with past moment. These memories revive their life and they develop vigor to live peacefully. They can participate in their celebrations and share interest which makes their life meaningful.

Whenever people in elderly age are alone, it is better to recall close and supportive friends of teenage, youth period or adulthood phase which can calm mood and beat loneliness of life. Individuals living in isolation can approach their sweet friends and converse with enthusiasm about life events that are positive, set good time frame to talk, may interact online when feel distress in life and also connect with them through video call to actively involve and have some tea with them.

People reconnect with old friends and recall sweet memories are highly social. Old friends can better understand the feelings and prowess and overall persona of individuals. Recalling sweet friends can flash positive ray on individual and give new perspective to fulfill unmet needs of early professional or personal life. Close relation with good friends can develop sense of belongingness and provide security in life. Due to ugly era of Covid 19, people are burdened with intense mental strain. Many people during this pandemic were gripped with dangerous mental and physical ailment such as dementia, heart disease, or stroke.

In a real scenario, a lady was living tensed life triggered by environmental stressors. She constantly felt severe headache and paining of ear. Being isolated, she found her life was deteriorating and there are no tasteful events to make happy. Suddenly, she thought, it is waste to decline her persona. She took great action and recall her most of the friends that were good to her. She connected with friends and enthusiastically talked about pleasing memorable events and spent time with them. Surprisingly, it worked as she offered some support to her friends through cheerful words to make her friend happy. Such feelings really changed her sad landscape and realized inner happiness by forgetting all bad mental snuffle of her life.

Rejoining with forgotten friends or friends during pleasant moment of life may create jubilant feeling and enhance the mental potency of person.

Last word:

Humans are interactive in nature. As they enter into elderly phase, feeling of isolation dominates therefore reconnecting old friends are booster dose to reap mental as well as physical strength. In the age digitalization, people are interested to broaden their social regime through electronic media and toughen their relationships. Such communication can reduce the chances of having array of mental syndromes of old age such as depression, distress, and isolation.

Important note: Above article is created on the basis of experience and environmental inputs. Explanation and events are expressions of the writer and any resemblance is coincidence. Writer is not responsible for any disagreement.  

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