Seek counselor’s support to limit Internet addiction
In the fast-paced technological era, a gamut of psychological anomalies arises. Presently, users are highly dependent on digital technology for performing professional and personal work. Constant use of modern gadgets including laptop, mobile phones have a negative impact on the users. People around the globe are rapidly gripping under internet addiction and developing emotional strife such as depression , dishonesty, anxiety , social isolation , mood swings , and aggression . The Internet is excessively used by mass level users to amass information and extend social relations around the globe. This solemn mental issue is a social and public health problem among youths and grownups. People may get addicted to internet to ease some hostile feelings such as stress, isolation, sadness, and personal worry. Internet is an effective channel to instantly relieve environmental stress or discomfort on a particular day. But feelings of boredom, rejection, sadness or anxiousness can be vanish...