Strange elements about lucid dreams

 

Tagline: Cognizance of flashing events while dreaming

Dreaming is a human characteristic. While in deep sleep, people experience vivid and different kinds of dreams.  One such rare kind of dream is lucid dreaming in which person is mindful of what he/she is visualizing during a dream. It occurs during rapid eye movement (REM) sleep, the dream-stage of sleep.

In lucid dreams, person apprehends several elements that normally happen in the middle of a normal dream. In this dreaming stage, people see stranger and more emotive as compared to normal dreams. The peculiar aspect of lucid dream is that people have prowess to control the dream.

Investigators commonly recognized that there are some similarities in neural system between lucid dreaming and metacognition. It entails the fact that people who have logical mind and closely monitor their thoughts tend to see lucid dreams. In sleeping stage, operating system in some part of our brain is disabled but it is not sluggish fully. Many people in dream stage, may be able to perform cognitive functions such as self-awareness, critical thinking, moral reasoning. Such brain activation during sleep enables persons to be energetic and perform things that are not possible in awakening stage.

Several movies depict the nature of lucid dream for instance Venilla sky, Waking life, the 2010 sci-fi thriller “Inception, and Science of sleep.

Upsides of lucid dreaming are noticeable as these dreams are normally innocuous. Lucid dreams support in developing motor skills, relieve worries, and augment creative ability. Sometimes, lucid dreams may be helpful in treating mental disorders such as post-traumatic stress disorders. Along with several positive aspects, lucid dreams also carry some risks.

Downsides are interrupting in sleep cycle when lucid dreaming induction procedures are used. Lucid dreams may worsen the mental health conditions such as hopelessness. There are several complications of lucid dreams that includes dissociation, distorting the facts between imaginary and reality.  Sleep paralysis is also a repercussion of sleep disturbance due to lucid dreams.

In Lucid dream, dreamer can wakefully control the happening and modify dream occurrence.

Closing analysis:

Lucid dreaming is fascinating phenomenon in which dreamer is conscious during dream. Lucid dreams increase metacognition, vision, critical thinking, and watchfulness as compared to usual visualization.

Important note: Above article is penned on the basis of experience and environmental inputs. Elaboration of information is an expression of writer. Writer is not responsible for any disagreement.

 

 

Offering Customized food choices during travel will rejoice the tourists

 Tagline:  Food choices for health restricted masses: enjoy the natural charm of tourism

Traveling is more overjoyed with yummy and quality food choices. Busy schedule of life needs a break and travelling to interesting places is a fun and mind soothing. We can interact with people of diverse culture, enjoy lovely sight-seeing, and spend time in eating appetizing dishes. Among numerous pleasurable events, tourists fully enjoy the taste of delicious, ethnic and blended food.

Eating with family and friends while traveling to other city or different parts of world leave a memorable experience for people that can be a valuable asset for whole life. It is stirring experience to taste new flavors, innovative recipes of particular region or in foreign countries.

Exploring lip-smacking snacks, sweets or meals during long distance travel pose intense challenge for people who have some health restrictions such as low fat or low cholesterol food or sugar free diets. Another category of people undergo with health precautions are those who suffer from severe food allergies. 

Voyagers with allergy or other health restrictions who plan for long distance travel such as 24-hour journey encounter varied issues with food supplies to them in aircraft. Though, almost all airline companies offer food choices in vegetarian and nonvegetarian categories but there is a limited list of recopies in their menu card.

Airline companies must focus on “food choices” according to travelers’ requirement and set menu accordingly. There must be an option of customized meals for food allergic people. It will help to reduce any health hazards during flight.

We can portray an example of people having health restrictions and their food choices during journey. Person travelling from Bangalore, India to Chicago, US have wide range of food allergies like dry nuts, soyabean, peanut oils, vegetables that include cabbage, beans, capsicum, Radish, fruits such as Papaya, Rajma and not allowed to eat spices such as red or green chili, garlic, ginger, black pepper. With lots of allergy, guy is having problem in long distance journey. Over and above it should be vegetarian food. Below is the food plan for food allergic people:

Food selection in breakfast:

Potato, cauliflower or paneer paratha with cucumber curd raita or plain lassi. In filling, use cumin seeds, salt, coriander leaves, chopped onion a pinch clove powder, a pinch big cardamom powder, fenugreek seeds in mashed potato. Apply butter, pure ghee or sunflower oil to prepare paratha.  Include apple. As a sweet, plain besan halwa or semolina halwa, besan laddo garnished with small cardamom and raisins can be served.

Other options are dhokla without any spice can be offered with coriander and pudina chutney in which ingredients may be coriander and pudina leaves, cumin seed, salt, and tomatoes.

Puri fried in sunflower or pure ghee and potato peas curry with ingredients like coriander powder, turmeric, onion, salt to taste, tomato and coriander leaves for garnishing.

Mixed Fruits added in corn flour and milk cooked with sugar can be sweet option in breakfast

Mid meal: Pineapple juice, Apple juice, roasted makhana, banana, Musk melon, or water melon.

Whole moong of black channa sprouts is also healthy option

Main course:

1.    Arhar or red gram dal seasoned with cumin seeds, onion and butter

2.    Plain Tandoori roti,

3.    Paneer or peas paneer curry that include salt, coriander powder, turmeric, coriander leaves, tomato and onion. This veg can also be prepared in cream base with cheese.

4.    Bhindi masala in pure ghee cut in long shape with whole spices like cumin seeds, fenugreek seed, fennel seeds, mustard seeds and carrom seeds all grinded. Salt can be added to taste.

5.    Plain Rice or jeera rice

6.    Salad includes onion, cucumber, and carrot.

7.    Desserts as mango,  pineapple or vanilla ice-cream with milk, fruit and sugar as ingredients, rice pudding

Evening snacks:

Puffed salty rice roasted and seasoned with curry leaves and mustard seed,

Potato cutlet fried in pure ghee or sunflower oil and added with rice granules, or semolina to make crispy, carrot, peas, coriander leaves, salt to taste, cumin seeds, corn flour. Pomegranate juice can be served with snacks. Black or green tea is also an option.

Onion or paneer pakora without spices (Typical Indian snacks), is also mouthwatering food choices as evening snacks. These can be served with coco drink (coco mixed with hot water and sugar).

Plain moong halwa, may be offered in between meals

Dinner:

1.    Tandoori roti

2.    Cauliflower and potato veg (Refer to main course meal for ingredients).

3.    Palak panner with ingredients like turmeric, coriander leaves, fenugreek seed, salt to taste and cream for garnishing,

4.    Plain Jeera rice.

5.    Desserts include sweet curd with raisins, crumbled dried dates.

In similar fashion, food plan for long distance travel can be designed for diabetic people. People recommended for low fat and people who suffer from gastric trouble.

Airlines companies or catering companies for serving food to train must hire food counselor to customize recipes for such valued travelers to have amazing experience during travel and gain competitive advantage in business. Food counselor must synchronize with Chef to prepare delicious and healthy meals for customers.

 

Honest message through above article bursting with ideas and instances:

Our planet is advancing and overfilling with people. We all have growing desire to feel rainbow experience in our life. To accomplish such targets, travelers around the globe must be satisfied through offering customized food to arrest their health threats that can spoil their exciting travel plan. Food processing companies and all travel media must espouse above effectual advice to implement such tactics to delight customers and enhance monetary graph through massive bookings.

Bottom line:

Holiday trip is planned to get some astonishing experiences with family and delicious eatables to add thrills in vacation. It is accentuated that all people cannot enjoy eating fatty and spicy meals, snacks in their long journey. Therefore, food customization is really an excellent move for all travel modes whether it is airlines, trains or road. Travelers having food allergies or other food restrictions may really enjoy by getting flavor of their choices and requirement during their trip. Such revolutionized steps will give pleasurable experience to holidaymakers and reduce health hazards during journey and in turn oceanic profit to travel companies.  

 

 

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Show your presence with saree in modish style

Tagline: Novelty in Indian saree design for rocketing success in market

Saree is an enticing style of conventional attire of women in India since prehistoric times. Since its inception, fashion designers have made drastic transformation in pattern, color choices and fabrics to augment its Godly significance. Women are fond of wearing saree in different hypnotic styles to leave their presence in occasions or in any grand religious celebrations.

Visualizing massive market demand in diverse global locations, fashion designers are driven to revolutionize saree as a trendy outfit to magnetize existing and prospective customers. Through presenting bold colors with blended style in fashion market, giant producers and fashion creators hold dominant presence in the heart of customers. Superb draping style can enhance the persona of women and enrich their look.

 

In digital technical epoch, fashion designers are unifying their creativity to modernize saree drape and designs in order to appeal all age customers. Through self-survey report and realizing the economic crunch in society, it is highlighted that saree is designed in such a manner to leave its fashion chic for longer period of time. The pioneering idea to retain its mode, designers must plan two or more blouse pieces for designer sarees so that women can use another blouse piece in later stage functions without altering to old one.

Another groundbreaking step that can transform the saree style for women who cannot afford huge money from their wallet is to choose or discover fabric that can be weaved in two different types. Traditional silk sarees are so expensive that customers cannot buy frequently but in Indian rich culture, myriads of festivals are celebrated and there is huge demand of heavy and beautifully designed sarees. This fusion idea will be very useful for customers and may boost the monetary benefit to producers also in terms of altering the same saree in different looks.

In “Bangalore”, nestled in South India, it is noticed that giant silk producers claim the original silk sarees with golden weaving look can be resold by producing original receipt. This is also a great offer for customers to buy expensive and elegant silk sarees for grand family functions.

Designers are engrossed in creating unique designs with appropriate accessories with contrast blouse to give modish and fascinating look. It is broadened that producers can introduce a set of trendy and ornamental saree that include blouse, inner dress with beautiful golden, silver or saree matching belt and stunning saree embedded border. Such fabulous ideas will augment the monetary graph of company.

Final word:

Compiling different strands, saree, a traditional women wear is representation of an Indian culture and has religious significance. Females wear sarees in different festivals to offer their devotional prayer to God. With time, its wrapping style, colors and fabric are redesigned to give glittering and graceful look. Fashion industry espoused radical ideas to modernize saree as fashionable style to mesmerize females around the globe. Saree as a glitzy party outfit is gaining huge popularity and capturing global fashion market.

Important note: This article is sloe creation of writer. All ideas and suggestions are inner views of writer. Writer is not responsible for any disagreement. 

 

Decode your destiny

 Tagline: Tap experimenting mind to chase destiny

Destiny is a sensational poised catchphrase in human life. We are always eager to know about future events and recount success and failure to our destiny. Destiny is explicated as predetermined or inevitable course of events mirrored in future.

Destiny is basically an instigator of cosmic deeds and events happening in human life and follow a set plan with specific purpose. People have godly vigor to scan the environmental events and pour their adroitness to roam in the life path to grab personal and professional success. Thoughtful mind can quickly explore purpose of life and predict future to hunt destiny. Our great efforts will dismantle the life episodes that are encoded and projected in future living. We cannot change destiny but reshape destiny with our honest approach, mental prowess and good karma. 

In various stages of life, people ignore the important events that can define destiny. It is really necessary to decode such natural twists of life to move forward and generate self-awareness to choose correct route that can impact on futuristic events. 

In real scenario, deciphering the natural course of events in one’s life, a girl was enthusiastically racing to land on her career podium in her commanding educational stream. she appeared in some bank jobs but couldn’t got success. In similar vein, she put immense endeavor to grab upcoming opportunity in preferred subject in post-graduation to hold PhD. She impressively composed her CV and sent to leading educational institutes to ascend her career graph and even got success as she was invited for an interview to enroll in PhD. But her marriage was fixed and she was not allowed to appear in an interview that was really disappointing and induced major breakdown in her career.  Still, she had a passion to figure out numerous opportunities of career in her area of interest to lead respectful and comfortable life. Parallelly in her life, some strange and ulterior events occurred that were the reflection of shaping her bright future but she couldn’t grasp at early stage. While in the expedition of career as a fresher, she was hunting for all possible employment avenues. One day, she was returning home after meeting to professional in one institute, the normal route was blocked due to some situational disturbance and she was rerouted by cops to other path. She took private transport to go from unfamiliar route. On the way, she saw a large building of psychological institute which deals with recruitments, certification and welcome freshers to develop stuff in same area.  She registered that career option in her mind. Afterwards, she was engrossed in preparing herself for emerging career option as she was allure to develop psychological projects and other content for particular institute. In this novel employment option, she was pursuing her dream to get grand success through offering premium quality projects. Now, she got some purpose in her life and envisaging golden future. She met with the Director along with her unique sample project and luckily, she was highly appreciated for brainy compilation of texts in the project. She got first project that was major breakthrough in her life and flashed light on future career.  

Among varied career choices and preferences, she never noticed typical career that was predetermined and defined her destiny. In this freelancing career, she got mental superpower to compose intricate project proposals in umbrella fields around the globe.

Our adeptness and passion in professional and personal life is sometimes hidden therefore we have to decrypt the sequence of actions to appraise future events and realize our destiny which is well programmed by supernatural forces.

Landing dialogue:

Wiring the diverse pearls of destiny, it is nicely apprehended that destiny is closely associated with heavenly frame in which devotion and divine wisdom are significant strands in human life. It’s our endeavor to discover the natural programs defined by supernatural forces of our life to pursuit destiny.

 

Important note: Above article is created on the basis of experience and environmental inputs. Advises and events are expression of writer. Writer is not responsible for any disagreement. 

 

Tricks of Robbery while traveling on Indian road: True glimpses

 

Tagline: Put your mind on alert mode to smash robbers’ intention

 Traveling around the globe is an exhilarating experience but at the same time, it offers intense challenges and risks to holidaymakers. Robbery or threats associated with travelling can be downhearted and sometimes travelers may abort their exciting travel tour also after amassing the threatening facts about their chosen tourist destination. Instead of cancelling the enjoyable trip in vacation, it is a time to collate precise information about the tourist spot and mark danger points related to web of roads. 

In highways or city roads, robbery or mugging is very common offence. Any person can be gripped under such crooks. They play unique tricks to attack on travelers driving on road.

In real life scenario, it was reported that in Bhopal city, MP, India, when couple were going by car to shopping Centre, “New market”, they stopped the car on roadside for some work. When person on driving seat got down from car, one teenaged boy came close to him suddenly and said that your ID fell down. Person turn down to pick the ID, boy snatched his purse with trick and ran away. Couple were stunned and realized that they were robbed. Though, it was common style of snatching valuables but it happened suddenly so that couple could not made efforts to save their money.

In highways, when people enjoy driving, miscreants are also active to spoil their trip. In lively example, travelers were narrowly escaped for being robbed from such offenders.  One family had attended the marriage ceremony in “Prayagraj” in northern region of India during the year, 2000. Next day, early morning at round 4.00 AM, they started for Lucknow by own car with high speed as road were free from crowd. Soon, they were approaching to small town, “Kunda Harnam Ganj”, very sensitive area of robbery at that time. Driving on deserted road, they saw at the distance of about 100 mtrs, one person was lying down and occupying full left lane of the road. Male member of the family was driving the car sensibly and sensed the trick of that robber as that was prone area for robbery so he did not reduce the speed. When car came closer to that person, suddenly he jumped out from the road. It is imperative to aware of the tactics of robbery to keep safe while driving on highways. Male of that family saved all from untoward incident with his brainy approach. Though he had decided in such situation to make sharp turn to save lying person’s life using his driving skill. Moreover, in such situation, travelers can call the cops to protect themselves.

 On highways, criminals also use entrap of robbery by throwing nails fitted in wooden sticks. When car passes through these sticks, tyre gets damaged and person has to stop the vehicle then offenders can easily assault on tourists to rob them.

Recently, we had an experience of typical robbery tricks but we were narrowly escaped. During February, 2023, we were travelling by car from Jhansi to Lucknow, cities in Uttar Pradesh, India. We were going with highway speed. There was slight rush of vehicles when we passed through small city, “Urai”. We were going at uniform speed. Suddenly one motorbike passed through very close to our car from left side and person sitting on back of bike were pointing us that car tyre pressure is low or there is some issue with tyre. He was constantly pointing us through action that tyre is punctured. But we experienced that car is moving smooth and he didn’t feel that there is some trouble with tyre so he didn’t stop the car nearby. After half kilometer, we thought that we should check the tyres as we were on highway and didn’t want to take any risk. So, we stopped the car. My husband thoroughly checked all the tyres and other parts of the car. All the four tyres were intact and fit. Then we sensed that we were escaped from being robbed. It was the new trick of robbers to attack on travelers.

Other real circumstances can also be noted. It was happened with us in 2018, when we were returning from exciting tourist place in Southern region. We were moving by car and in “Chitoor” city,  Andhra Pradesh in India, my husband stopped at one highway patrol pump to refill the fuel and fill the air in all tyres. After doing so, we started journey but my husband complained that driving is not smooth. On road, we saw some strange people looking at our vehicle. We were restless and we slowly drove the car to reach in city to check the tyre pressure. When we reached the city and got it checked, the pressure of tyres was very low and susceptible to vehicle breakdown. We all instantly comprehended that there was an intention of people near petrol pump to rob us in between the city. Gist of this scenario is that it is better to check the vehicle from all angles at starting point of journey because highway stoppage may sometime put the tourists in trouble.

On highway drive, robbers also apply tricks to keep the diversion board to divert on wrong deserted lane to make loot. 

Another form of robbery is forming gang of fake police on highways. They stop the car to check the documents and drag out travelers from car. Then they snatch all valuables and disappear on their vehicle. In such case, people must show courage and ask the policemen like name of police station they belong to and what is their rank. Or people can also tell them that we are ready to go to nearest police station to get the documents checked. Note that this is just common tactic to tackle such issues. It is suggested to travelers to confirm with associated authority to know the difference between fake and genuine police officer to handle the issue.

It is difficult to curb such transgressions and provide defensive covering to tourists but people can assuage risks of driving and fail the tricks of robbery through alertness, preparedness and taking preventive measures. People traveling on highways or make long drive tour to other places are center of attraction to robbers as normally they carry money, credit cards, cameras and valuables like jewelries specially when going to attend any family celebrations or marriages. It is also advisable to discuss with friends and family about tourist destinations before starting the journey. Such inputs can avert the devastation of pleasurable trip when families go by car.

Robbery while traveling has longlisting psychological repercussion on tourists such phobia, post-traumatic stress disorder (PTSD) and other mental ailments.

Bottom line:

Robbery during traveling is always a bitter experience to car movers and leave severe setback. Tourists sometimes are not well informed and aware of peril of surroundings therefore they are easily targeted by robbers on highways or even on city roads also. Robbers are very smart and adopt novel tricks to defeat smart travelers such as caring about their trip, asking address or sometimes appear as fake officers. We can make our trip wonderful with stuffing corpus information and using sense of humor to washout the mission of robbers.

Important note. Above article is created on the basis experience and environmental reports. Tackling the troubled situations mentioned in article is individual suggestions. It is advised to take guidance of experts while planning tour. Writer is not responsible for any dispute. 

 

 

 

 

 

 

CT angiography of the heart is new painless test to detect blockade in arteries

Heart disease is threatening health condition and put people to worry for survival. For healthy heart, medical practitioners recommend battery of tests to diagnose any dysfunction in arteries to save human life. CT coronary angiography is an advanced CT scan to thoroughly diagnose blood vessels of heart using special dyes. Any small blockage in the coronary arteries that supply blood to the heart can be detected through CT coronary angiography. CT coronary angiography is an effectual procedure to detect blockages in heart as compared to other blockade techniques of heart like regular angiogram or an electrocardiogram (ECG).

 Major function of CT coronary angiography scan is to tap any irregularity in coronary arteries that lead to narrowing or blockage in heart and have severe health repercussion. This scan assists cardiologists to early detect disorders in heart and decide effective treatment techniques. Another upside of this scan is that it is so minutely detect the blockages of vessels that eliminate the surgical procedure and if there is any serious blockage, surgery can be done precisely or other corrective therapy is performed.  Heart and vascular CT angiography is faster and has less health snags.

Though CT coronary angiography scan is safe and efficient procedure to inform doctors to take immediate action if there is any abnormality in arteries of heart, still there are certain risk factors. Patients may have some allergic reaction to dye. During the scan, patient undergo high level of radiation which may be the cause of cancer in future.

This scan can damage tissues if huge amount of contrast material leaks around patient’s IV site, it can create discomfort in skin or nerves. Therefore, patients must immediately report to radiologist if they experience some kind of pain. Also, contrast material used in angiography can adversely affect in kidney function. It is not recommended for patients suffering from severe kidney disease or diabetes.

 Patient is more anxious during scan if there is some blockage in heart. This may increase the chances of other serious ailments.

CT coronary angiography scan is very expensive and does not cover by insurance therefore some people can not afford this test for heart abnormalities.

 

Final word:

In advanced medical technology, CT coronary angiography is considered as an unproblematic and safe test as compared to other traditional procedure to detect abnormalities in arteries of heart. People may choose this test if they experience pain in their chest or any discomfort in heart. Early detection will help doctors to determine course of action to control any serious health hazard.

Important Note: This article is compiled through environmental and online information. It is recommended to consult medical expert before to undergo this test. Writer is not responsible for any disagreement.

Explore unique features of Travel planning through ChatGPT in disaster situation

 An exciting experience of human life is to discover lush tourist destinations and enjoy the landscape of nature.  Tourists always look for new attractive spots to get their mental peace. Travel planning is thorny task and it requires massive data, and breaking numerous issues like trouble in navigating the area and language barriers. In cutting edge technical arena, ChatGPT can be helpful to rescue such barricades of traveling with Open AI technology. Advanced versions of GPT can help travelers to make comprehensive plans that can fit to their, layovers, lodgings, and landmarks. ChatGPT operates as a machine learning-based system with the support of natural language processing (NLP) to intermingle with voyagers instantaneously. While interacting with ChatGPT, users can inquire about genuine travel queries to receive supportive responses.

 Users can prepare list of questions regarding holiday trip and approach ChatGPT to provide manifold plans so that they can choose appropriate plan if any obstacle comes unexpectedly such as traffic congestion, any health issue or safety measures during relocation. This may be unique aspect of ChatGPT to offer iterations as travel guide.

 Add-on Impressive ChatGPT Power for vacationer:

 While making travel plan, it is imperative to cover all features of safety and pandemic impact that can convert the enjoyable to ruin. In this reference, it is underlined unforeseen situations that can devastate vacation. Some disturbing issues like misplaced luggage, missed flights, food poisoning, physical damages, stealing, and adverse weather conditions are outlandish that can affect travel plan. In such circumstances, there is a need to prepare disaster recovery and restoration plan to make vacation trip successful. ChatGPT is impressive tool to advise users to fix such problems to relish the travel experience. It is suggested to all giant travel companies to imbed disaster recovery features with ChatGPT system to grab existing and prospective users. Besides sending alert for any unforeseen circumstances to movers, Companies must implement Addon feature with disaster recovery. If users’ trip is aborted due to unexpected mayhem, ChatGPT must be designed to devise alternative travel proposal of nearby tourist destinations instantly according to preferences, keeping safety features and mental happiness of tourists. Such features will give real satisfaction to tourists.

 An AI-powered chatbot, ChatGPT is effectual platform for tourists to manage in natural disaster situation. This tool can offer viable solutions to get relief from disastrous land and provide edge details on supplies and evacuation routes.

 Bottom line:

 ChatGPT and travel is emerged as a powerful amalgamation to augment safety and security for holiday makers. ChatGPT is based on artificial intelligence (AI) proficiencies to prepare enhanced travel trip for visitors. ChatGPT incorporates myriads of features for excellent tour plan and it is also valuable dais for disaster recovery and restoration in worst hit conditions. Travel companies can equip ChatGPT to prepare alternative plan for users in adverse conditions. Overall, cutthroat technology of AI is a splendid medium for tourists to chase their dream destinations.