Chanting Sanskrit shlokas and mantras are mental enhancer
Human brain is insistently seeking calming ambiance to unblock toxic thoughts and bitter memories that interferes in normal life and obstructing to chase giant objectives. Roaming on a tough route in their lifecycle, individuals incline in a spiritual and religious world that may stimulate the positive thoughts and lessen mental smog such as stress, anxiety, depression, lack of focus, confusion, mental clarity, or dementia. People who chant mantras regularly may get huge psychological benefits. Mantra and shloka vocalization in proper manner with deep devotion decreases heart rate, reduces tension, and lowers blood pressure. People chanting mantras may experience vibrations which lessen the stress and produce a calming effect in mind. Plethora of religious and spiritual literature demonstrates that in Hinduism, chanting mantras and shlokas are practices by devotees, saints and gurus since ancient era. Such practices are aimed to promote spiritual teachings and enable peo...