Negative aspects of gaslighting: A manipulative technique in relationship

Gaslighting is propagating in our environment at a speedy rate. In human society, some people want to dominate others and use Gaslighting as a manipulative technique intentionally to overpower other people. Gaslighting is considered as immoral conduct in civilized social structure which has intimidating upshots on another person. Victims of gaslighting may lose self-confidence and develop doubt in their thoughts. People sometimes feel that they are gripped with mental syndrome and society may boycott them.

Gaslighting can ruin the emotional state of victims in their relationships. People normally degrade other people by realizing that they are doing things wrong or misinterpreting their actions. Manipulators convince the victims that they are on the wrong track and enforce their own thoughts to deal with environmental situations.

People who are victims of gaslighting may exhibit a range of symptoms such as denial, blame-shifting, isolation, suppression, causing confusion or doubt, disapproval, projection, narcissism.

In our society people are clever and have a habit to supersede by any means therefore they adopt Gaslighting technique shamelessly and continually deceitful to someone and control them. Such manipulative tactics destroy the relationships and corrode the life of the victim. Manipulators can deceive another person in different ways like complete lying, manipulation of reality, scapegoating and compulsion. Gaslighting is very common in romantic relationships. Normally gaslighting tactics are used in unequal power of relationships and due to respect, the victim normally believes on other’s thoughts.  .

Major dangerous consequences of Gaslighting are the isolation from friends and family and they may not get support in their trouble period. Gaslighting can have a long lasting impact on the mental wellbeing of a person. People may suffer anxiety, depression, trauma, and low self-esteem. People with weak mental tolerance are more prone to manipulation and high risk of developing serious ailments. They find it difficult to develop trust in themselves.

There are preventive tactics for gaslighting which is an evil practice in society. It is advised that people must not isolate themselves from the person they care about and have trust in them. It is always a good approach to maintain a healthy relationship with friends and family and to develop a strong support system. In case, people try to control or create doubts in action, a person must instantly discuss with trustworthy people to get good advice. Such initiative will spoil the intention of gaslighters who compel to accept their thoughts and distort reality. Seeking support from supporters may break the pattern of gaslighting.

When people impose their tactics and lie repeatedly to manipulate the mind of a person, there is a need to knock on their own problem-solving skills to handle the situation. To escape from gaslighting, it is imperative to manage your own emotional state. People must comprehend their own thoughts and feelings and ignore the manipulative style of the gaslighter. It will help to achieve inner wisdom.

When feeling helplessness, actively seek advice from a mental health counselor. Counselors are best healers because they are unbiased and nonjudgmental. Counselors always support their clients and offer effective therapies to come out from critical mental syndromes triggered by manipulative and deceitful people. They offer appropriate treatment like strengthening self-confidence, staying stuck in reality, and working out goals of their clients. Therapists try their level best to prepare victims of gaslighting to fight with negative situations, aware of their strength and stay independent in the world.

Final word:

Gaslighting is the negative tactic of fraud which has a power to psychologically manipulate a person and lose self-concept. Gaslighters control the other person through repetitive lying to become a dominant personality and achieve their cunning target. Gaslighting may result in mental disharmony of the victim. Person can evade the gaslighting through developing a healthy support system of family, friends, and counselors. People can help themselves with their cognitive prowess to shun the cruel intention of gaslighters. 

Important note: Above article is penned by writer. Any resemblance is just a coincidence. Writer is not responsible for any disagreement.