Ayurveda science is a powerful healing technique to maintain mental equilibrium

Ayurvedic medical science deals with a range of mental syndromes in natural ways and uses herbs to control emotional anguish and psychological equilibrium. According to Ayurveda philosophy, mental syndromes grip humans due to lack of ojas (energy). Ayurveda mainly stresses to calm the Chitta, develop the buddhi, control the manas to energize the brain and stay healthy.

Stress and anxiety are common in today’s complex living. Ayurveda has a great solution to heal such psychological disorders through recommending patients to make changes in lifestyle. In Ayurveda science, the phrase, Panchakarma is effective treatment to improve mental illness. It uses massage, steam therapy, and Shirodhara (oil pouring on the forehead) to tranquil the mind and relax the body. Panchakarma procedure can lessen stress hormones and have a calming impact on mental wellbeing.

Several severe psychological illnesses such as schizophrenia, bipolar disorder, depression, anxiety, convulsion, Alzheimer disorder, Parkinson’s disease, epilepsy, ADHD need extensive care and very expensive treatment options. Other psychological pains like feeling of guilt, anguish, fear, anger, loneliness and helplessness are difficult to manage. People who undergo such mental disorders often approach Ayurveda practitioners. Ayurveda treatment is secure and cheap and does not have major side effects.

Ayurveda is an effective mental health care system that encompasses satvavjay (victory over the mind) or Ayurvedic therapeutic procedures. In Ayurvedic treatment for numerous mental syndromes, doctors offer counseling (ashwasana chikitsa), use herbs like Brahmi, Jatamansi, Shankhapushpi to lessen the symptoms of mental illness, and recommend Dhyana (meditation) to patients. To alleviate the symptoms of mental ailment, Ayurveda also advises to listen to Sangeet. It is a kind of Music therapy. Doctors also use Kala (Arts therapy) to heal the mental wounds of people.  In emergency cases of mental issues of people, ayurvedic doctors include Tadan (shock therapy) procedures.

Ayurvedic therapies for mental treatment of depression, stress, anxiety and OCD provide excellent results as compared to other medical sciences such as allopathic in which doctors increase doses to lessen the symptoms of mental ailments. Ayurveda approach is conventional to treat mental disorders such as changing the dietary and lifestyle habits together with yogic exercises and herbal treatment. Such treatment options offer alternative treatment to heal psychological syndromes of people and prevent them from future diseases.

End note:

Balancing the human mind is a challenging task for medical practitioners. Ayurveda science can effectively handle mental ailments through herbal treatment, yogic procedures and lifestyle changes. Ayurveda techniques are adopted by people to assuage their mental malfunctions without any side effects.

Important note: Above article is based on the writer's analysis with environmental inputs. Any resemblance is coincidence. Writer is not responsible for any disagreement. 

 

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