Psychological skills improve the performance of sports person
It is rigorously debated among psychologists, investigators and scholars that how mental support and psychological skills augment the performance of athletes or other sportspersons. Sport psychology is a vivacious element of psychology which sets the mind of a sportsperson to outshine in games. The major attribute of a great player is that they develop their mental forte to give best performance. Numerous excellent players employ good coaches in physical training, health and develop their psychological skills in peak level of game. The connotation of psychological factors in high sports performance has been recognized in global culture. Excellent sport performance of players totally depends on the amount of time spent by trainers and athletes on mental practice as compared to physical practice. Key factor to develop effective psychological intervention programs is to realize the psychological status of athletes. Previously, sportspersons mainly used to concentrate on ph...