Memory improvement during exam
Exam is a fearful feeling for most of the students. Preparing
for exams can be intimidating task. Therefore rich nourishment and good
lifestyle can augment memory power and help to score high rank in exams.
Revision is must to memorize the theories and concepts.
It is good to make a note of important concepts, words
and theories while learning.
It is advised to associate ideas with other tags to
memorize it for longer period.
Regular exercise and nutritious diet can help to enhance
memory during exams and other study period.
Proper sleep is necessary to become fresh and learn the
concepts faster.
It is not recommended to consume alcohol, caffeine and
other mind-altering substances.
An effective to memorize the lessons and theories is to
teach someone whatever you have learnt. It will also assess your understanding
about concepts as well as revise theories of the subject.
The best ways to memorize your understanding about
syllabus of subject is to speak loudly for novel words, principles, draw
diagrams, take short breaks in study periods, and find novel way to learn study
material. Students can also use technology for effective learning such as downloading
useful dictionary apps.
In nutshell, good health, proper sleep, regular exercise,
creating mental association, and group study enhances memory power for exams
and students can give high performance even in tough examinations.
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