Brain fog: Cluster of mental conditions

Health is a prime concern of individuals in today’s hectic and polluted environment. Several mental or physical diseases can grip individuals if preventive measures are not taken.  Brain fog is one of the medical conditions suffered by many people in their life time. Brain fog is an indicator of numerous medical conditions. It adversely impacts numerous mental processes that include memory and concentration. 

In the condition of brain fog, person realizes that his/her cognitive functions like thinking, understanding, and remembering are not working properly. 

Major causes of brain fog:

 Individuals who experience chronic stress are vulnerable to brain fog as stress can increase blood pressure, deteriorate the immune system, and trigger depression. It can also lead to mental fatigue. All these mental issues decrease the brain activity to think, reason, and focus. Other cause of brain fog is improper sleep as it interferes with brain functions. Hormonal changes are another solid reason for developing combination of mental illness and collectively termed as brain fog. Diet has major role in maintaining mental health. Poor diet can also lead to brain fog. 

Some medical conditions such as inflammation, fatigue, or changes in blood glucose level can trigger mental tiredness. Examples include anaemia, depression, diabetes, Sjoogren syndrome, migraines, Alzheimer’s disease, hypothyroidism, autoimmune diseases such as lupus, arthritis, and multiple sclerosis and dehydration.

 Common symptoms include: 

-       Memory problems

-       Lack of concentration

-       Trouble in processing information

-       Difficult to solve problem

-       Feelings of confusion or disorientation

-       Inability to do calculations

-       Reduced visual and spatial skills

-       Trouble in finding words

 

Treatment of Brain fog:  

It is important to know the causes of brain fog. Mental health specialists thoroughly diagnose the key problem of patients. It is necessary to treat the underlying depression, specific cognitive deficits that results in brain fog. Psychologists prescribe medication, use psychological techniques, drills and exercises to treat the brain fog. 

Bottom line: 

Brain fog is phrase in mental ailments that defines problems of cognitive processes like memory, logic, concentration and problem solving. It is a condition of mental confusion, detachment, and poor memory.

 

Important: This article is developed through environmental information and personal view of writer. Writer is not responsible for any disagreement. 

Comments

Post a Comment

creative writing

Script: Forcing to adopt twin orphans when they lost biological parents

Script: Forcing to adopt twin orphans when they lost biological parents Scene: 1 In the area of Downing 10, Dazon Road, US City, at around 6 PM, Gracie and Jamesy are returning from Costco. Suddenly they are approached by Cop team. Police officer: Hey, How are you?   Both Gracie and James reacted strangely and replied: Hi, we are good. Police officer: Nice, we would like to have polite discussion about your personal life. Can we continue? Gracie and Jamesy: Sure! Police officer: We contacted you because you are affluent and ready to take some financial responsibility. As you might have heard a day back that heart throbbing train accident occurred in a city where trains had head-on collision and huge number of people have lost their life. Many kids were separated from their parents and sent to orphan. Initial reports indicated that incident occurred due to error in electronic interlocking. It was so shocking that some of the human bodies were smashed and difficult to ident
Read more

Quiet quitting: Professional roadblock or mental strengthening

The workplace scene is drastically transformed with the inception of digital technology. Executives and professionals are constantly adapting to a novel work environment. In today’s modern work atmosphere, quiet quitting is rapidly growing among professionals to maintain work life balance. Quiet quitting is gaining impetus due to the nature of professional tasks in business companies is hectic, monetary centric, highly burdened. Presently, personnel are more particular and conscious about their comfortable living. They just finish their assigned job in office hours and do not want to put extra effort to augment the brand of the company.   Quiet quitting is not about resigning from a post. It entails that personnel work in a set period and then go back to their family life to spend time with close ones and relax. There are several grounds for quiet quitting in the official setup. If employers undervalue employees and do not give credit for their supreme work, people feel degraded and gr
Read more

Spot the glitches of technical network blackout

Image
Technology outage is a calamitous impact on various services and disrupts or halts the operations of airlines, medical services, media channels, banking services, railways and business operations all over the world as these are connected with computers. Recently, a giant tech Microsoft system server crashed suddenly, causing a major breakdown in the server network which led to errors in the login system, airlines operations and others that paralyzed most parts of the globe. The issue erupted in the process of updating some security software which led to an outage of the server and thus stopped all user services globally. The problem affecting the majority of services was caused by a flawed update by CrowdStrike, an American cybersecurity firm responsible for offering protection to existing users from any cyber threat.   Network outages may be due to a gamut of technical reasons which have the power to crash the computer services and interrupt connectivity. Such a network crisis has
Read more