Get rid of heaviness in your head through knowing root causes


Heaviness in head is a general complain of people around the world. Feeling heaviness in head is often linked with tiredness, brain fog, headaches, neck pain, dizziness and pressure in the face and head. There are numerous root causes for heaviness in brain such as headache or sinus infection, concussion or brain tumour. Excessive tiredness can make it harder to hold up head all day. Anxious feeling can also lead to pressure and heaviness in the head along with a racing heart, sweating, and trouble concentrating. Other medical syndrome like vestibular disorder can also make person to experience heaviness in head. The vestibular system includes the parts of the inner ear and brain that control balance and eye movements. Some allergies can also a cause of experiencing heaviness in head.

Some medical conditions that leads to heaviness in brain. These include anemia, hypothyroidism, sleep apnea, heart disease, chronic fatigue syndrome, fibromyalgia, Lyme disease, multiple sclerosis, lupus, major depressive disorder, kidney or liver problems and malnutrition.

Patients must visit the doctor immediately when they show following symptoms:

A headache that worsens or doesn’t improve with use of OTC drugs
Nausea and vomiting
Recurring episodes of fainting
Chest pain
A sudden, severe headache
An abrupt change in speech, vision, or hearing
Shortness of breath
High fever
A very stiff neck or muscle pain in the neck that doesn’t resolve in a week
Seizures
Difficulty walking
Unequal pupil size
Abnormal eye movement
Unconsciousness
Extreme anxiety
Suicidal tendency

Heaviness in the head is common ailment and many people do not require medication or treatment. If heaviness in the head happens regularly and involves severe, uncomfortable symptoms, then person must visit doctor for treatment.

Treatment basically depends on the root cause of heaviness in brain. Doctors can evaluate thoroughly on the basis of symptoms patient is experiencing along with head heaviness. Doctors prepare medical history and perform physical examination and then prescribe tests. On the basis of test results, medical practitioners can select treatment option.

Home remedies for heavy head:

It is recommended to take a nap to relax the brain.

Person must eat a well-balanced diet containing lots of fiber.

It is advised that people must not put pressure on their eyes.

Drink lime juice with ginger.

Avoid constipation because it strains during bowel movement and puts pressure on the head.

Drink turmeric or inhale turmeric stick.

Meditation is the best practice to alleviate heaviness in brain

In final words, people may feel heaviness in brain due to number of reasons. If it is mild, home remedies can work but in severe conditions, it is highly suggested to see the doctor to get appropriate treatment.

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